The Flex Success Podcast
The Flex Success Podcast
Claim This Podcastby Flex Success
5.0(38 reviews)
166 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇦🇺
74
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality60
Social97
YouTube85
Engagement90
Podcast Overview
The Flex Success Podcast
Language
🇺🇲
Publishing Since
11/15/2019
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74
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality60
Social97
YouTube85
Engagement90
7
Excellent Areas
1
Good Performance
11
Growth Opportunities
excellent
Episode Length
46 minutes
Performing excellently!
good
Publishing Consistency
Every 14 days
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needs improvement
Show Notes Quality
2.0/5
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Recent Episodes
June 28, 2026
#174 Dean, Ryan and George - Max Growth with Myo-Reps
<p>Straight sets VS Myo-Reps.. .what about Cluster Sets, and Rest Pauses?</p> <p>Does high frequency training stand up to the hype?</p> <p>What really stimulates muscle hypertrophy (growth) the most?</p> <p>Join us in this episode for a discussion covering the above questions, and more.</p> <p><strong>Fan of the show?</strong><br>If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.</p> <p>To find out more about Flex Success, head to:<br><a href="https://www.flexsuccesscoaching.online/">https://www.flexsuccesscoaching.online/</a> <br><a href="https://www.instagram.com/flex_success/">https://www.instagram.com/flex_success/</a> </p> <p>To find out more about Dean, Ryan and George head to:<br><a href="https://www.instagram.com/flexcoach_dean/">https://www.instagram.com/flexcoach_dean/</a> <br><a href="https://www.instagram.com/flexcoach_george/">https://www.instagram.com/flexcoach_george/</a> <br><a href="https://www.instagram.com/flexcoach_ryan/">https://www.instagram.com/flexcoach_ryan/</a> </p> <p><strong>Disclaimers:</strong> Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.</p>
June 14, 2026
#173 Dean, Ryan and George - Reta is Ruining Your Peak
<p>GLPs to help you through prep - a good idea, or not?</p> <p>What about having an in person coach VS online?</p> <p>Join the Flex Boys for a discussion on this, and more.</p> <p><strong>Fan of the show?</strong><br>If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.</p> <p>To find out more about Flex Success, head to:<br><a href="https://www.flexsuccesscoaching.online/">https://www.flexsuccesscoaching.online/</a> <br><a href="https://www.instagram.com/flex_success/">https://www.instagram.com/flex_success/</a> </p> <p>To find out more about Dean, Ryan and George head to:<br><a href="https://www.instagram.com/flexcoach_dean/">https://www.instagram.com/flexcoach_dean/</a> <br><a href="https://www.instagram.com/flexcoach_george/">https://www.instagram.com/flexcoach_george/</a> <br><a href="https://www.instagram.com/flexcoach_ryan/">https://www.instagram.com/flexcoach_ryan/</a> </p> <p><strong>Disclaimers:</strong> Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.</p>
May 31, 2026
#172 Dean, Ryan and George - Insulin + Multi Show Peaking
<p>What are the heuristics to determine success in a prep?</p> <p>How do the Flex Coach's manage peaking an athlete over multiple shows spanning many weeks?</p> <p>What about the use of Insulin in a growth phase versus peak week</p> <p>Join us in this episode for all of that, and more.</p> <p><strong>Fan of the show?</strong><br>If you find value in the Flex Success Podcast, we’d love it if you could show your support by leaving a review on iTunes. This will help expose the show to a bigger audience so we can help more people be less shit.</p> <p>To find out more about Flex Success, head to:<br><a href="https://www.flexsuccesscoaching.online/">https://www.flexsuccesscoaching.online/</a> <br><a href="https://www.instagram.com/flex_success/">https://www.instagram.com/flex_success/</a> </p> <p>To find out more about Dean, Ryan and George head to:<br><a href="https://www.instagram.com/flexcoach_dean/">https://www.instagram.com/flexcoach_dean/</a> <br><a href="https://www.instagram.com/flexcoach_george/">https://www.instagram.com/flexcoach_george/</a> <br><a href="https://www.instagram.com/flexcoach_ryan/">https://www.instagram.com/flexcoach_ryan/</a> </p> <p><strong>Disclaimers:</strong> Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.</p>
166 total episodes available
Recent guests on The Flex Success Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Taylor Crabtree
Guest
Matt O'Reilly
Guest
Cam George
Guest
Tom Stanley
Guest
Kyl Raggio
Guest
Lizzy
Guest
Brandon Kempter
Guest
Flex Coach Chelsea
Guest
Calum Raistrick
Guest
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Deep-dive analytics for The Flex Success Podcast
Frequently asked questions
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- What is The Flex Success Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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