The General Muscle Podcast

About The General Muscle Podcast

The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and exercise enthusiast who has an immense passion for training and self improvement. Subscribe to this podcast for discussions about health and fitness as well as interviews with individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au

Publisher

Lawrence Grieve

Category

health & fitness

Language

en

Explicit

No

First episode

1 Dec 2021

Latest episode

18 Oct 2026

Latest episodes

261 episodes in the feed.

1. 

   18 Oct 2026

   261: What The Heck Is Shoulder Health?

   In this solo episode of the podcast, Lawrence tackles the topic of "shoulder health". What is it? What does that term even mean? How can you ensure your shoulders work properly and feel good. He also provides an update on his knee injury following the BYU simulation and covers the second instalment of The General Muscle Cinema Club. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

2. 

   12 Oct 2026

   260: Our First Backyard Ultra Simulation

   This week, Lawrence takes you behind the scenes of his first Backyard Ultra simulation. There were some highs and lows but ultimately him and Matt learnt plenty of lessons to apply to race strategy and training in the future. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Matt! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Matt's IG: @matt.cerv Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

3. 

   4 Oct 2026

   259: Camellia Curreen - Win Or Learn

   This week Lawrence is joined by IFBB Bikini competitor Camellia Curreen who just wrapped up her most recent season. She reflects on a season of highs and lows and what lessons she learnt along the way. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Camellia! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Camellia's IG: @camelliacurreen Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

Who has been a guest on The General Muscle Podcast

Names identified in recent episode analyses. Showing up to five guests.

• Camellia Curreen
• Alex Thomas
• Conor Heffernan
• Nick Hannah
• Marlette Le-Feuvre

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)

3.0 / 5

2 ratings

Spotify

5.0 / 5

222 ratings

Podcast Authority Score: 55 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

75

Social presence

0

YouTube

0

Engagement

89

Contact The General Muscle Podcast

Guest appearances

Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about The General Muscle Podcast