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The General Muscle Podcast

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by Lawrence Grieve

5.0(205 reviews)
241 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
55

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality75
Social0
YouTube0
Engagement89

Podcast Overview

The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do! Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au

Language

🇺🇲

Publishing Since

12/1/2021

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55

Podcast Authority

Beta
FairBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality75
Social0
YouTube0
Engagement89
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Website Presence
1 link(s)

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needs improvement
Show Notes Quality
2.0/5

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Recent Episodes

Episode thumbnail for 241: Trinity Perkins - Embrace The Muscle

May 31, 2026

241: Trinity Perkins - Embrace The Muscle

In this episode of The General Muscle Podcast, Lawrence is joined by Trinity Perkins, NBA Wellness Pro, for an honest conversation about the highs and lows of bodybuilding. Trinity reflects on her journey in the sport, including how bodybuilding helped her embrace and appreciate the muscular physique she once struggled to accept when she was younger. A major focus of the discussion is the often-overlooked challenge of the post-show period. Trinity shares her experiences navigating the physical and emotional difficulties that can follow a contest prep, the lessons she's learned along the way, and practical strategies that helped her regain balance after stepping off stage. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Trinity! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Trinity's IG: @trinityperkins_ Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

Episode thumbnail for 240: Master & Apprentice | Why Coaches Never Stop Learning

May 24, 2026

240: Master & Apprentice | Why Coaches Never Stop Learning

In this episode of The General Muscle Podcast, Lawrence is joined by Joey Cantlin to discuss the evolution of coaching through years of contest prep experience. Reflecting on another season of taking athletes to the stage, Joey shares what still surprised him and the lessons that continue to shape his approach. They also unpack how to determine the right level of complexity for a contest prep or peak week, highlighting why the best coaching is often about knowing when to keep things simple. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Joey! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Joey's IG: @joeycantlinpt Lawrence's IG: @general.muscle Physiotherapy Enquiries : lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

Episode thumbnail for 239: Will Brett - A Backyard Ultra Story

May 17, 2026

239: Will Brett - A Backyard Ultra Story

In this episode of The General Muscle Podcast, Lawrence sits down with his mate Will Brett to unpack an incredible performance in a Backyard Ultra event, where Will completed 25 laps (167km). The conversation explores how his running journey began, what drew him from shorter races and marathons into the unique challenge of the BYU format, and how he prepared physically for such an extreme event. Will breaks down the nutrition strategies he used on race day and the changing demands of the event as the laps accumulated. Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Will! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Will's IG: @willbrett_ Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au

241 total episodes available

Recent guests on The General Muscle Podcast

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Camellia Curreen

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Alex Thomas

Guest

Conor Heffernan

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Nick Hannah

Guest

Marlette Le-Feuvre

Guest

Sam Meaney

Guest

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Frequently asked questions

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What is The General Muscle Podcast?

The General Muscle Podcast delves into the world of health and fitness with the aim of educating and entertaining those who listen. The show is hosted by Lawrence Grieve, a physiotherapist and natural bodybuilder who has an immense passion for training and self improvement. Subscribe to this podcast for Q&As on all things related to physiotherapy and bodybuilding as well as interviews with athletes, health professionals and individuals who are extraordinary at what they do!

Instagram: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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