Bite-sized decluttering and organizing support for ADHD women juggling work & life who want a calmer, more functional home without the pressure to be perfect. Hosted by ADHD Home & Systems Coach Allison from Calm Cottage Coaching, a former Occupational Therapist and mom of 2 who downsized and discovered the power of ADHD-friendly systems. This show is for you if traditional organizing hasn’t worked for your ADHD brain. Each week, tune in for your Weekly 3: a Mindset Hack, Home Hack & Highlight to help you take action without overwhelm. This is your no-judgment zone. Gentle change starts here.

The Gentle Reset
Claim This Podcastby Allison Converse | ADHD Home and Systems Coach
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Podcast Overview
Bite-sized decluttering and organizing support for ADHD women juggling work & life who want a calmer, more functional home without the pressure to be perfect. Hosted by ADHD Home & Systems Coach Allison from Calm Cottage Coaching, a former Occupational Therapist and mom of 2 who downsized and discovered the power of ADHD-friendly systems. This show is for you if traditional organizing hasn’t worked for your ADHD brain. Each week, tune in for your Weekly 3: a Mindset Hack, Home Hack & Highlight to help you take action without overwhelm. This is your no-judgment zone. Gentle change starts here.
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Publishing Since
5/23/2025
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Recent Episodes

July 1, 2026
BONUS: Ep. 46: 1 Year of The Gentle Reset: Lessons, Favorite Moments + What's Ahead in Season 5
<p>🎉 We're celebrating one year of The Gentle Reset and kicking off Season 5!</p><p>In this special bonus episode, I'm stepping out of our usual format to chat about how this podcast started, what I've learned in a year of showing up each week, and what's ahead as we head into a brand new season… both for the show and for me personally.</p><p>In this episode, I share:</p><p>🎧 How The Gentle Reset started (and why I almost didn't do it)</p><p>🎧 The biggest lessons from year one… in business, in my home, and in myself</p><p>🎧 A peek at what's coming in Season 5</p><p>✨ Plus our most played episode of the year- go back and give it a listen!</p><p>Thank you for an incredible first year. The best way to celebrate with me? Share this podcast with a friend who needs it. </p><p>👉<a href="https://pod.link/1816231695/episode/ZWZmNzNjNDEtZDY0ZC00ZTIxLWFjMzctMmYyZTRlYWEwYTFh" target="_blank" rel="ugc noopener noreferrer"> <strong>Listen to our most played episode: </strong>How I Went From Drowning in Clutter to Coaching ADHD Women</a></p><p>👉 <a href="https://instagram.com/calmcottagecoaching?r=nametag" target="_blank" rel="ugc noopener noreferrer"><strong>Connect with me on Instagram</strong></a></p><p>👉 <a href="https://www.calmcottagecoaching.com/" target="_blank" rel="ugc noopener noreferrer"><strong>Visit my website</strong></a></p><p>👉<a href="https://www.calmcottagecoaching.com/post/1-year-of-the-gentle-reset-lessons-favorite-moments-what-s-ahead-in-season-5" target="_blank" rel="noopener noreferer"><strong>Read the Blog </strong></a></p><p><br></p><p><strong>Podcast Coaches:</strong></p><p><a href="https://pod.link/1826568255" target="_blank" rel="ugc noopener noreferrer">Allison Nitsch</a></p><p><a href="https://pod.link/1598946646" target="_blank" rel="ugc noopener noreferrer">Andi Smiley</a></p>

June 24, 2026
Ep. 45: What ADHD Moms Actually Need This Summer to Feel Ahead Instead of Behind
<p>What if this summer actually felt lighter? </p><p>In this episode of The Gentle Reset, we're wrapping up our summer series by talking about what's really possible when your home isn't weighing on you and what ADHD moms actually need to feel ahead instead of behind this summer. </p><p>Because the goal of a calmer home was never really about the home. It's about being present for the moments that matter. </p><p><strong>In this episode, I share: </strong></p><p>🎧 What actually steals your presence in summer and why it's not just the mess </p><p>🎧 A simple shift that makes the whole season feel more manageable </p><p>🎧 A personal story about what changed when I stopped managing summer and started enjoying it</p><p>✨ Plus everything you need to know about the Summer Home Reset and how to get support </p><p><strong>Ready for more support? </strong></p><p>👉<a href="https://calendar.app.google/NUZ2VhN4LC7imAh88" target="_blank" rel="ugc noopener noreferrer"><strong> Book a Curiosity Call </strong></a>to learn more about the Summer Home Reset </p><p>👉 <a href="https://calmcottagecoaching.myflodesk.com/summer-checklist-pod" target="_blank" rel="ugc noopener noreferrer"><strong>Grab the free On-the-Go Bag Checklist </strong></a></p><p>👉 <a href="https://instagram.com/calmcottagecoaching?r=nametag" target="_blank" rel="ugc noopener noreferrer"><strong>Connect with me on Instagram </strong></a></p><p>👉 <a href="https://www.calmcottagecoaching.com/" target="_blank" rel="ugc noopener noreferrer"><strong>Visit my website</strong></a></p><p>👉<a href="https://www.calmcottagecoaching.com/post/what-adhd-moms-actually-need-this-summer-to-feel-ahead-instead-of-behind" target="_blank" rel="noopener noreferer"><strong>Read the Blog</strong></a></p>

June 17, 2026
Ep. 44: ADHD Homes: Why It Gets Harder When the Kids Are Home (And What Actually Helps)
<p>Does your home feel like it completely falls apart the moment the kids are home for summer? </p><p>In this episode of The Gentle Reset, we're talking about why that happens and why it's not just hard for you, it's hard for your kids too. </p><p>Because visual clutter affects everyone in your home. And when you reduce it, even a little, everything starts to feel easier. </p><p><strong>In this episode, I share: </strong></p><p>🎧 Why a messier home is actually overstimulating for kids and what that leads to </p><p>🎧 One simple rule that keeps things from constantly accumulating in summer </p><p>🎧 How setting up your home for your kids' independence takes things off your plate</p><p>✨ Plus a real example of what changes when kids have simple systems they can actually follow </p><p><strong>Ready for more support? </strong></p><p>👉 <a href="https://calendar.app.google/NUZ2VhN4LC7imAh88" target="_blank" rel="noopener noreferer"><strong>Book a Curiosity Call</strong></a> to learn more about the Summer Home Reset </p><p>👉 <a href="https://calmcottagecoaching.myflodesk.com/summer-checklist-pod" target="_blank" rel="noopener noreferer"><strong>Grab the free On-the-Go Bag Checklist</strong></a> </p><p>👉<a href="https://instagram.com/calmcottagecoaching?r=nametag" target="_blank" rel="noopener noreferer"><strong> Connect with me on Instagram</strong></a> </p><p>👉 <a href="https://www.calmcottagecoaching.com/" target="_blank" rel="noopener noreferer"><strong>Visit my website</strong></a></p>
50 total episodes available
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