Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
The Happy Eating Podcast
Claim This Podcastby Carolyn Williams PhD, RD & Brierley Horton, MS, RD
3.2(24 reviews)
370 episodes
Updated Daily
Accepts GuestsHas Sponsors
75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social97
YouTube0
Engagement92
Podcast Overview
Is it possible to eat your way to a better mood? Can foods really impact how the brain makes you think and feel? The “Happy Eating Podcast” was created after we couldn’t find the information that we needed for ourselves and our families. Join us as we break down the connection between food and mental wellness as we explore how food, diet, supplements, and daily habits can make for truly Happy Eating.
Language
🇺🇲
Publishing Since
4/7/2021
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
75
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social97
YouTube0
Engagement92
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
Unlock the full report to see detailed tips
poor
Episode Thumbnails
Recommendations available
Unlock the full report to see detailed tips
+16 More Metrics
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
What's Included in Your Full Report
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
Get your free podcast insights report
See how your show performs across every key metric
Instant delivery
No spam
Attract Better Guests
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Secure Sponsorships
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Grow Your Audience
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified contact emails on file for The Happy Eating Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
June 25, 2026
Katie’s Ketamine Trip—A Mom’s Firsthand Account of IV Ketamine Therapy
Registered Nurse Katie shares her firsthand experience with IV ketamine therapy, detailing her journey to treat anhedonia and regain joy.
June 18, 2026
Ketamine Therapy: What It Is & How It Works
Host Dr. Anya Sharma interviews Dr. Ben Carter, a leading psychiatrist, exploring the science and potential benefits of ketamine therapy for depression.
June 16, 2026
Rant Therapy: Where's My Mascara?
Host [Host Name] shares a personal rant about everyday frustrations, offering relatable humor and catharsis.
370 total episodes available with 22 transcripts
Recent guests on The Happy Eating Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Katie
Guest
Dr Caroline Day
Guest
Katie Driessens
Guest
Caroline Day
Guest
Similar Podcasts
Discover related shows you might enjoy
Well Beyond 40
JJ Virgin
The Mel Robbins Podcast
Mel Robbins
unPAUSED with Dr. Mary Claire Haver
Audacy | Mary Claire Haver, MD
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
You Are Not Broken
Kelly Casperson, MD
EmPowered Radio
Emma Montgomery
Read with Jenna
TODAY, Jenna Bush Hager
The Ultimate Human with Gary Brecka
Gary Brecka
That Sounds Fun with Annie F. Downs
That Sounds Fun Network
Hidden Brain
Hidden Brain, Shankar Vedantam
The Big Boo Cast
Melanie Shankle & Sophie Hudson
Good Hang with Amy Poehler
The Ringer
Pantsuit Politics
Sarah & Beth
Inside Trader Joe's
Trader Joe's
Tuesday Date Night
Katherine and Cole Cubelic
Deep-dive analytics for The Happy Eating Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Happy Eating Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.