
The Neurodivergent Lens
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Podcast Overview
<p>If many podcasts explain what neurodiversity is, <b>The Neurodivergent Lens</b> explores what the world looks like when you genuinely listen. Through conversations with individuals of lived and professional experience, <b>The Neurodivergent Lens</b> explores the realities of neurodivergent lives, aiming to educate, reduce stigma, and foster a more inclusive and nuanced understanding of neurodivergence through a strengths-based lens.</p>
Language
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Publishing Since
3/17/2026
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Recent Episodes

June 10, 2026
The Truth About Neurodivergent Empathy
Do neurodivergent people lack empathy? It's one of the most damaging and persistent myths out there - particularly about autistic individuals. In Episode 5, we challenge that assumption head on, exploring how empathy is genuinely felt and expressed across neurodivergence, and why so much of the misunderstanding comes down to difference, not deficit. What This Episode Covers In this episode, we discuss: The myth that autistic and neurodivergent people lack empathyWhy empathy is experienced and...

May 20, 2026
Why time feels different when you’re neurodivergent
Does time feel like your enemy? In Episode 4, we explore why neurodivergent individuals experience time so differently - from time blindness and hyperfocus to punctuality, executive functioning, and the shame of never quite keeping up. We cover: time slippage vs time management, why the language matters, time blindness and the neurodivergent brain, hyperfocus and losing track of time completely, the shame around needing support with something "everyone else can do", practical strategies inclu...

April 29, 2026
Why Do Neurodivergent Individuals Experience Decision Paralysis?
Why Do Neurodivergent Individuals Experience Decision Paralysis? Do you freeze when faced with a decision? In Episode 3, we explore decision paralysis and the "don't knows" - unpacking why neurodivergent individuals are disproportionately affected, how alexithymia, shame, and anxiety intersect, and what self-understanding and psychological safety can unlock. In this episode, we discuss: decision paralysis and alexithymia, nervous system shutdown and overwhelm, the duality of shutdown vs impul...
7 total episodes available
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Frequently asked questions
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- What is The Neurodivergent Lens?
<p>If many podcasts explain what neurodiversity is, <b>The Neurodivergent Lens</b> explores what the world looks like when you genuinely listen. Through conversations with individuals of lived and professional experience, <b>The Neurodivergent Lens</b> explores the realities of neurodivergent lives, aiming to educate, reduce stigma, and foster a more inclusive and nuanced understanding of neurodivergence through a strengths-based lens.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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