The Never Diet Again Show
Claim This Podcastby Max Lowery
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Podcast Overview
<p>Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite.</p><p>Each episode dives deep into what actually works for lasting fat loss—so you can stop dieting for good, regain control, and feel confident in your body again.</p><p>Ready to break free? Hit play and let’s get started.</p>
Language
🇺🇲
Publishing Since
3/15/2023
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Recent Episodes
June 15, 2026
#110 How Your Inner Critic Is Sabotaging Your Weight Loss
What if the biggest obstacle to your weight loss isn't food... but the way you speak to yourself? In this episode, I dive deep into one of the most overlooked drivers of emotional eating, self-sabotage, and inconsistent weight loss: your critical inner voice. You know the one. The voice that says: "I've ruined it now." "I've got no willpower." "What's wrong with me?" "I'll never change." Most women believe these thoughts are true. But what if they'r...
May 18, 2026
#109 The Link Between ADHD, Emotional Eating & Menopause Nobody Talks About with Will Fraser
What if your “lack of discipline” is actually an ADHD brain searching for stimulation? In this episode, I’m joined by meditation coach Will Fraser to talk about ADHD, menopause, dopamine, emotional eating, phone addiction, and why so many women over 40 suddenly feel like their brain won’t switch off. We explore why ADHD symptoms can get worse during perimenopause, why food and scrolling become quick dopamine hits, and why meditation may be one of the most powerful tools for improving focus, i...
May 4, 2026
#108 Why Antidepressants and Ozempic Don’t Fix the Real Problem with Dr. Josef Witt-Doerring
What if the thing you’re using to feel better is actually keeping you stuck? In this episode, I’m joined by psychiatrist Dr. Josef Witt-Doerring, who has worked inside Big Pharma and the FDA, and what he shares will seriously challenge the way you think about antidepressants, anxiety, GLP-1 weight loss injections, emotional eating, and mental health. We talk about why so many people are being given drugs to numb symptoms without ever addressing the root cause, why food can become a form of se...
147 total episodes available
Recent guests on The Never Diet Again Show
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Max Lowery
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Frequently asked questions
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- What is The Never Diet Again Show?
<p>Tired of losing weight only to gain it back? Sick of feeling out of control around food? Welcome to The Never Diet Again Podcast Weight Loss Coach - Max Lowery. If you’re a woman over 40 who’s tried every diet, struggled with cravings, or felt stuck in an endless cycle of overeating and guilt—this podcast is for you. Max shares real, no-BS strategies to help you lose weight without restrictive diets, punishing workouts, or obsessing over every bite.</p><p>Each episode dives deep into what actually works for lasting fat loss—so you can stop dieting for good, regain control, and feel confident in your body again.</p><p>Ready to break free? Hit play and let’s get started.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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