You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.
The Planted Runner
Claim This Podcastby Evergreen Podcasts
4.9(633 reviews)
221 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
95
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social97
YouTube86
Engagement95
Podcast Overview
You’ve already made two of the best decisions of your life as a plant-based runner. Now it’s time to get better at both every week. I’m Coach Claire Bartholic, and I went from not running at all to finishing a marathon in 2:58 at age 42, all on a plant-based diet. I’ve coached hundreds of vegan, vegetarian, and plant-curious runners of all ages and abilities with science-backed training, plant-based nutrition, and proven mental strength techniques. Whether you are training for your first 5k or your 50th marathon, you can start exactly where you are right now, and get better today.
Language
🇺🇲
Publishing Since
8/18/2022
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95
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality98
Social97
YouTube86
Engagement95
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excellent
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Every 6 days
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Recent Episodes
June 25, 2026
How to Actually Enjoy Vacation Without Derailing Your Training
Coach Claire Bartholic interviews herself on how to balance vacation training with family fun and minimize fitness loss.
June 18, 2026
Cape Town is Now a Marathon Major. Learn More About the Race
Coach Claire Bartholic interviews PR Team member Terry Whelan about his experience running the Cape Town Marathon, now a Major, offering insights into the race and age-group championships.
June 11, 2026
Afraid of the Track? How to Finally Master the Oval
Coach Claire Bartholic demystifies track running, revealing its benefits and essential etiquette to help listeners master the oval.
221 total episodes available with 65 transcripts
Recent guests on The Planted Runner
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Terry Whelan
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Samantha
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Matt Fitzgerald
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Laura
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Frequently asked questions
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- What is The Planted Runner?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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