by Kevin Forey MD
Kevin Forey MD seeks to provide an educational resource for everyday individuals who are interested in learning more about food, nutrition, physical exercise, and other strategies for preventing common medical illnesses. Throughout this podcast, you will find an unbiased and evidence-based message that is easy to understand. https://www.kevinforeymd.com/
Language
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Publishing Since
2/18/2024
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October 20, 2025
<p>In today’s episode, we address a question many people face: “I’m in my 30s or 40s, I feel healthy, but my scan shows coronary calcium or early atherosclerosis, what does this mean, and what should I do next?” We’ll walk through what a comprehensive medical evaluation looks like, which hidden risk factors may be at play, how to uncover them, and most importantly, how to slow or stabilize disease progression and, in some cases, even reverse it. My goal is for you to leave feeling informed and empowered. And while this conversation is primarily directed toward younger individuals, the content discussed today is relevant to individuals of all ages.</p><p><strong>Blog Post and References</strong>:</p><p><a href="https://kevinforeymd.com/ascvd/" target="_blank" rel="noopener noreferer">https://kevinforeymd.com/ascvd/</a></p><p><br></p>
August 10, 2025
<p>In today’s episode we will be challenging the long-standing “eat less, exercise more” narrative by introducing The Toxic Food Hypothesis, a framework that shifts the focus from calorie counting and body weight to food quality and metabolic health. Inspired by Derek Thompson’s Plain English episode, “A Grand Unified Theory of Why Americans Are So Unhealthy,” we’ll explore how a food system dominated by highly processed products may be the true driver of chronic disease, affecting not only those with excess weight but also millions of lean individuals. We’ll examine why calorie-centric approaches fall short, the evidence behind improving diet quality without cutting calories, and why rethinking public health messaging may be the key to reversing America’s health crisis.</p><p><strong>Blog Post and References</strong>:</p><p><a href="https://kevinforeymd.com/toxic-food-hypothesis/" target="_blank" rel="noopener noreferer">https://kevinforeymd.com/toxic-food-hypothesis</a></p>
June 8, 2025
Kevin Forey MD examines the connection between statin use and dementia risk, exploring cholesterol's role in brain health and the latest scientific evidence to inform decisions about longevity.
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Kevin Forey MD seeks to provide an educational resource for everyday individuals who are interested in learning more about food, nutrition, physical exercise, and other strategies for preventing common medical illnesses. Throughout this podcast, you will find an unbiased and evidence-based message that is easy to understand.
https://www.kevinforeymd.com/
This podcast updates bi-weekly.
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