The Tara Talk
Hosted by Tara LaFerrara and Tara · Tara LaFerrara
4.9from 316 ratings
- 198
- Episodes
- 145
- Transcribed
- 316
- Ratings
- Weekly
- Cadence
- 2023
- First episode
- 4M
- YouTube views
About The Tara Talk
Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this out, together.
- Publisher
- Tara LaFerrara
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 2 Oct 2023
- Latest episode
- 27 Oct 2026
Latest episodes
145 of 198 episodes have a transcript.
27 Oct 2026TRANSCRIPT
163: Your Identity Hasn't Caught Up: Why You Still Don't Feel Strong
13 Oct 2026TRANSCRIPT
162: Stop Starting Over: Why Staying Consistent Has Nothing to Do With Motivation
29 Sept 2026TRANSCRIPT
161: Rocio Cortez: Performance Over Aesthetics and Why It's Never Too Late to Start
Inside a recent episode
163: Your Identity Hasn't Caught Up: Why You Still Don't Feel Strong
Published 27 Oct 2026 · Transcript excerpt
[…] Her body's been doing the work. The problem is that she's still waiting for someone to hand her an identity she has already earned with her own two hands. Week after week, rep after rep. Nobody is coming to hand it to her. It's already hers. She just hasn't picked it up yet. I think of that in terms of a gap, like the gap between what's true and what she's willing to believe is true. And I want to be clear that closing that gap is not about arrogance. It's not about ego. It's not about suddenly deciding you're the strongest woman in the room. It's just about letting the identity to be as current as the evidence. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on The Tara Talk
Names identified in recent episode analyses. Showing up to five guests.
- Rocio Cortez
- Erica Lowery
- Mamina Turegano
- Sarah Bomer
- Camille Leblanc-Bazinet
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 3,872,516
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 194 ratings
- Spotify
- 4.9 / 5
- 122 ratings
Podcast Authority Score: 90 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 88
- Social presence
- 97
- YouTube
- 86
- Engagement
- 98
Contact The Tara Talk
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about The Tara Talk
Who hosts The Tara Talk?
Tara LaFerrara and Tara host the show. Published by Tara LaFerrara.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does The Tara Talk take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
145 of 198 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of The Tara Talk?
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