by Tara LaFerrara
Welcome to BROADS: The Bold & Badass Fitness Podcast for Women. I’m Tara and I’m here to empower you to feel strong in your body, be confident to take up space, and cultivate that badassery you’ve been holding back (yes, I did just make up the word badassery). You’re here because you know there is more to life and you’re ready to go after it … you just need some support and guidance along the way. So tune in, stay a while, and I promise to be right here alongside you as we figure this shit out, together.
Language
🇺🇲
Publishing Since
10/2/2023
Email Addresses
0 available
Phone Numbers
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April 29, 2025
Brianna Battles, founder of Pregnancy and Postpartum Athleticism, discusses modifying workouts, understanding diastasis recti, and adjusting mindset during pregnancy and postpartum with host Tara, in this interview.
April 22, 2025
Naturopathic doctor Lara Briden discusses the technical side of hormonal birth control, exploring its effects on muscle growth, insulin sensitivity, and metabolic function in an interview with Tara, offering insights into safer alternatives.
April 15, 2025
Tara talks about common fitness mistakes women make and how to correct them to build strength
Jordan Syatt
Dear Media
Dr. Amy Shah
Andrea Allen
Mari Llewellyn / Pursuit Network
Mel Robbins
Dr. Stephanie Estima
Emma Montgomery
Cut The Crap With Beth And Matt
Kristina Zias and Raeann Langas
Jordan Lips
LiftingLindsay
Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips
Three Percent Chance
Dear Media, Will Cole
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