Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years.
ThinkWell AgeWell Podcast
Claim This Podcastby Dr. Heather Sandison, ND
5.0(19 reviews)
54 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
85
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality82
Social97
YouTube85
Engagement85
Podcast Overview
Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years.
Language
🇺🇲
Publishing Since
6/17/2025
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Recent Episodes
June 9, 2026
When Broken Bones Won’t Heal: The Functional Medicine Approach to Recovery
<p>In this episode, I sit down with Dr. Ben Weitz to discuss his remarkable recovery from a serious hip fracture that was initially classified as a non-union. We explore the science of bone healing, osteoporosis, bone turnover markers, exercise, supplements, and emerging therapies that support recovery and long-term skeletal health. Dr. Weitz also shares how becoming a patient transformed his perspective on healing, resilience, and aging well.</p><p>- - - - - </p><p>Dr. Ben Weitz is a Doctor of Chiropractic, Certified Sports Chiropractor, Functional Medicine Practitioner, and host of the Rational Wellness Podcast. With nearly four decades of clinical experience, he has helped thousands of patients optimize their health through evidence-informed integrative medicine. Following a serious hip fracture that failed to heal normally, Dr. Weitz embarked on a deeply personal healing journey that expanded his understanding of bone biology, recovery, and longevity. His work continues to bridge conventional and functional medicine approaches to help patients achieve healthier, more resilient lives.</p><p>- - - - - </p><p>🎧 <strong>Rational Wellness Podcast with Dr. Ben Weitz</strong></p><p>Exploring functional medicine and integrative health, Dr. Weitz brings expert conversations on nutrition, hormones, gut health, and chronic disease prevention. Each episode translates cutting‑edge science into practical strategies, empowering listeners to make informed choices for lasting wellness.</p><ul><li><p><a href="https://drweitz.com/2026/06/using-precision-medicine-to-reverse-alzheimers-disease-with-dr-heather-sandison-rational-wellness-podcast-464/"><u>https://drweitz.com/</u></a></p></li><li><p><a href="https://youtu.be/GsKcrn6C3AM?si=WSK5bJUJPy5JBOcq"><u>Watch on YouTube</u></a></p></li><li><p><a href="https://podcasts.apple.com/us/podcast/using-precision-medicine-to-reverse-alzheimers-disease/id1191232372?i=1000770885864"><u>Listen on Apple Podcasts</u></a></p></li></ul><p>- - - - - </p><p><strong>Explore More from Dr. Heather Sandison</strong></p><p>Reversing Alzheimer’s Course: <a href="https://www.maramaathome.com/" target="_blank" rel="ugc noopener noreferrer">https://www.maramaathome.com/</a></p><p>Dr. Sandison’s Latest Book: <a href="https://reversingalzheimersbook.com/" target="_blank" rel="ugc noopener noreferrer">https://reversingalzheimersbook.com/</a></p><p>Learn More at: <a href="https://www.drheathersandison.com/" target="_blank" rel="ugc noopener noreferrer">https://www.drheathersandison.com</a> </p><p>Sign up for the Newsletter: <a href="https://www.drheathersandison.com/newsletter/" target="_blank" rel="ugc noopener noreferrer">https://www.drheathersandison.com/newsletter/</a></p><p>Learn About Marama: <a href="https://www.maramaexperience.com/" target="_blank" rel="ugc noopener noreferrer">https://www.maramaexperience.com/</a></p><p>Learn About Solcere: <a href="https://www.solcere.com/" target="_blank" rel="ugc noopener noreferrer">https://www.solcere.com/ </a></p><p>- - - - - </p><p><strong>Follow Dr. Sandison:</strong></p><p>Instagram: <a href="https://www.instagram.com/dr.heathersandison/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/dr.heathersandison/</a></p><p>Facebook: <a href="https://www.facebook.com/HeatherSandisonND/" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/HeatherSandisonND/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/heather-sandison-nd-31357241" target="_blank" rel="ugc noopener noreferrer">https://www.linkedin.com/in/heather-sandison-nd-31357241</a></p><p>- - - - - </p><p><strong>PODCAST</strong></p><p>Thank you for listening.</p><p>Please subscribe and share.</p><p>This podcast is produced by DrTalks.com</p><p><a href="https://drtalks.com/podcast-service/" target="_blank" rel="ugc noopener noreferrer">https://drtalks.com/podcast-service/</a></p>
June 2, 2026
Rethinking Alzheimer's: The 16 Factors That May Influence Brain Aging
<p>In this episode, I sit down with Dr. Richard Horowitz to explore a new way of thinking about cognitive decline and chronic disease. We discuss his MSIDS framework, which examines how infections, toxins, gut dysfunction, sleep issues, nutrient deficiencies, and other factors may work together to drive inflammation throughout the body and brain. Dr. Horowitz also shares groundbreaking findings from his recent Alzheimer's biomarker research and explains why understanding the root causes of neuroinflammation may be critical for protecting cognitive health as we age.</p><p>- - - - - </p><p>Dr. Richard Horowitz is a board-certified internist, internationally recognized Lyme disease expert, and founder of the Hudson Valley Healing Arts Center. Over the past four decades, he has treated more than 13,000 patients with complex chronic illnesses and developed the MSIDS (Multiple Systemic Infectious Disease Syndrome) model, a comprehensive framework for identifying the many factors that contribute to chronic disease. He is the New York Times bestselling author of Why Can't I Get Better? and the forthcoming book Ending Chronic Illness, which explores new approaches to preventing and treating chronic health conditions.</p><p>- - - - - </p><p><strong>Explore More from Dr. Heather Sandison</strong></p><p>Reversing Alzheimer’s Course: <a href="https://www.maramaathome.com/">https://www.maramaathome.com/</a></p><p>Dr. Sandison’s Latest Book: <a href="https://reversingalzheimersbook.com/">https://reversingalzheimersbook.com/</a></p><p>Learn More at: <a href="https://www.drheathersandison.com/">https://www.drheathersandison.com</a> </p><p>Sign up for the Newsletter: <a href="https://www.drheathersandison.com/newsletter/">https://www.drheathersandison.com/newsletter/</a></p><p>Learn About Marama: <a href="https://www.maramaexperience.com/">https://www.maramaexperience.com/</a></p><p>Learn About Solcere: <a href="https://www.solcere.com/">https://www.solcere.com/ </a></p><p>- - - - - </p><p><strong>Follow Dr. Sandison:</strong></p><p>Instagram: <a href="https://www.instagram.com/dr.heathersandison/">https://www.instagram.com/dr.heathersandison/</a></p><p>Facebook: <a href="https://www.facebook.com/HeatherSandisonND/">https://www.facebook.com/HeatherSandisonND/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/heather-sandison-nd-31357241">https://www.linkedin.com/in/heather-sandison-nd-31357241</a></p><p>- - - - - </p><p><strong>PODCAST</strong></p><p>Thank you for listening.</p><p>Please subscribe and share.</p><p>This podcast is produced by DrTalks.com</p><p><a href="https://drtalks.com/podcast-service/">https://drtalks.com/podcast-service/</a></p>
May 19, 2026
The Systems Approach to Brain Health and Healthy Aging
<p>In this episode, I sit down with Dr. Robert Silverman to explore what it really means to age well. We discuss the connection between muscle mass, gut health, inflammation, mitochondria, and brain function — and why longevity is about far more than simply living longer. Dr. Silverman shares practical strategies for improving healthspan naturally, including nutrition, exercise, supplements, vagus nerve support, and reducing chronic inflammation to protect cognitive health and vitality as we age.</p><p>- - - - - </p><p>Dr. Robert G. Silverman is a distinguished chiropractic physician, certified clinical nutritionist, and internationally recognized speaker with a reputation for being at the forefront of functional and integrative health care. He is the founder and CEO of the Westchester Integrative Health Center, where he blends evidence-based chiropractic care with advanced nutritional science to drive optimal patient outcomes. A bestselling author, Dr. Silverman has penned two Amazon #1 titles: Immune Reboot and Inside-Out Health. He was honored as the “Sports Chiropractor of the Year” by the American Chiropractic Association’s Sports Council in 2015. Dr. Silverman serves on the advisory board of the Functional Medicine University and holds key roles as a science officer at NutriDyn and chief clinical consultant for KBMO Diagnostics. As a principal investigator, he led two FDA Level 1 studies on laser therapy, contributing meaningfully to advancing non-invasive clinical applications. Renowned for his dynamic presentations, Dr. Silverman is a sought-after educator on national and international lecture circuits. He is a regular contributor to peer-reviewed journals and mainstream media. He is regarded as a thought leader in functional medicine, sports science, and integrative health. He also hosts the Proven Health Alternatives Podcast, a top-ranked show where he explores cutting-edge topics with leading experts in health and wellness.</p><p>- - - - - </p><p><strong>Explore More from Dr. Heather Sandison</strong></p><p>Reversing Alzheimer’s Course: <a href="https://www.maramaathome.com/">https://www.maramaathome.com/</a></p><p>Dr. Sandison’s Latest Book: <a href="https://reversingalzheimersbook.com/">https://reversingalzheimersbook.com/</a></p><p>Learn More at: <a href="https://www.drheathersandison.com/">https://www.drheathersandison.com</a> </p><p>Sign up for the Newsletter: <a href="https://www.drheathersandison.com/newsletter/">https://www.drheathersandison.com/newsletter/</a></p><p>Learn About Marama: <a href="https://www.maramaexperience.com/">https://www.maramaexperience.com/</a></p><p>Learn About Solcere: <a href="https://www.solcere.com/">https://www.solcere.com/ </a></p><p>- - - - - </p><p><strong>Follow Dr. Sandison:</strong></p><p>Instagram: <a href="https://www.instagram.com/dr.heathersandison/">https://www.instagram.com/dr.heathersandison/</a></p><p>Facebook: <a href="https://www.facebook.com/HeatherSandisonND/">https://www.facebook.com/HeatherSandisonND/</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/heather-sandison-nd-31357241">https://www.linkedin.com/in/heather-sandison-nd-31357241</a></p><p>- - - - - </p><p><strong>PODCAST</strong></p><p>Thank you for listening.</p><p>Please subscribe and share.</p><p>This podcast is produced by DrTalks.com</p><p><a href="https://drtalks.com/podcast-service/">https://drtalks.com/podcast-service/</a></p>
54 total episodes available with 1 transcripts
Recent guests on ThinkWell AgeWell Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Craig Tanio
Guest
Jeff Hoyt
Guest
Dr Aly Cohen
Guest
Madeline Falcone
Guest
Dr Russ Jaffe
Guest
Russell Jaffe
Guest
Dr John Nieters
Guest
Dr Sally LaMont
Guest
Katie Uemura
Guest
Tom Freitag
Guest
Betty Freitag
Guest
Laurie Hammer
Guest
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- What is ThinkWell AgeWell Podcast?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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