Women’s Fitness & Health Revolution Podcast

Women’s Fitness & Health Revolution Podcast

Hosted by Kinsey · Kinsey

4.9from 56 ratings

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70Podcast AuthorityScore out of 100 · How it is scored
102
Episodes
24
Transcribed
56
Ratings
Monthly
Cadence
2023
First episode
15M
YouTube views

About Women’s Fitness & Health Revolution Podcast

There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through every stage of womanhood and break the cycle of keeping women in the dark about their extraordinary machines and revolutionize the way we move, eat and live. So that our daughters and our daughters daughters look in the mirror and feel exactly what they are : fierce, beautiful, capable of anything. The revolution starts here.

Publisher
Kinsey
Category
health & fitness
Language
en
Explicit
No
First episode
6 Dec 2023
Latest episode
23 Sept 2026

Latest episodes

24 of 102 episodes have a transcript.

  1. 23 Sept 2026TRANSCRIPT

    The Dark Side of the High Protein Trend (how diet culture & the food industry has us fooled)

  2. 16 Sept 2026TRANSCRIPT

    Protein & Hunger (+ 1 easy action step for big changes)

  3. 9 Sept 2026TRANSCRIPT

    What is the Best Kind of Protein? (quality, sourcing, animal v plant)

Inside a recent episode

The Dark Side of the High Protein Trend (how diet culture & the food industry has us fooled)

Published 23 Sept 2026 · Transcript excerpt

[…] Foods that we have fortified with protein right now we have protein cereal protein chips protein brownies protein ice cream protein noodles protein candy and I'm even I'm looping protein bars and protein shakes into this even though people are going to argue me that argue with me that they're more. […]

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Who has been a guest on Women’s Fitness & Health Revolution Podcast

Names identified in recent episode analyses. Showing up to five guests.

  • Brandi Sheehan
  • Sarah Larson
  • Anna Hultgren

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views
14,640,467
Score snapshot 15 Sept 2025
Apple Podcasts (US)
4.9 / 5
46 ratings
Spotify
4.8 / 5
10 ratings

Podcast Authority Score: 70 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
56
Social presence
94
YouTube
93
Engagement
71

Contact Women’s Fitness & Health Revolution Podcast

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Women’s Fitness & Health Revolution Podcast

Who hosts Women’s Fitness & Health Revolution Podcast?

Kinsey host the show. Published by Kinsey.

How often do new episodes come out?

The show publishes monthly, based on its RSS feed.

Does Women’s Fitness & Health Revolution Podcast take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

24 of 102 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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