
Women’s Fitness & Health Revolution Podcast
Hosted by Kinsey · Kinsey
4.9from 56 ratings
- 102
- Episodes
- 24
- Transcribed
- 56
- Ratings
- Monthly
- Cadence
- 2023
- First episode
- 15M
- YouTube views
About Women’s Fitness & Health Revolution Podcast
There is so much noise on the interweb these days about what women should and shouldn’t be doing when it comes to their fitness and health. Not only is it all too often tied to shame and “fixing our bodies,” it can also be incredibly detrimental to our health and wellness. With over 10 Years of Fitness and Coaching Experience, host Kinsey helps you sorts through the BS and offers advice and actionable, tactile steps to support and build a better relationship to your amazing body through every stage of womanhood and break the cycle of keeping women in the dark about their extraordinary machines and revolutionize the way we move, eat and live. So that our daughters and our daughters daughters look in the mirror and feel exactly what they are : fierce, beautiful, capable of anything. The revolution starts here.
- Publisher
- Kinsey
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 6 Dec 2023
- Latest episode
- 23 Sept 2026
Latest episodes
24 of 102 episodes have a transcript.

23 Sept 2026TRANSCRIPT
The Dark Side of the High Protein Trend (how diet culture & the food industry has us fooled)

16 Sept 2026TRANSCRIPT
Protein & Hunger (+ 1 easy action step for big changes)

9 Sept 2026TRANSCRIPT
What is the Best Kind of Protein? (quality, sourcing, animal v plant)
Inside a recent episode

The Dark Side of the High Protein Trend (how diet culture & the food industry has us fooled)
Published 23 Sept 2026 · Transcript excerpt
[…] Foods that we have fortified with protein right now we have protein cereal protein chips protein brownies protein ice cream protein noodles protein candy and I'm even I'm looping protein bars and protein shakes into this even though people are going to argue me that argue with me that they're more. […]
Read the full transcript with a Pod Engine plan.
See plansWho has been a guest on Women’s Fitness & Health Revolution Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Brandi Sheehan
- Sarah Larson
- Anna Hultgren
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 14,640,467
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 46 ratings
- Spotify
- 4.8 / 5
- 10 ratings
Podcast Authority Score: 70 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 56
- Social presence
- 94
- YouTube
- 93
- Engagement
- 71
Contact Women’s Fitness & Health Revolution Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Women’s Fitness & Health Revolution Podcast
Who hosts Women’s Fitness & Health Revolution Podcast?
Kinsey host the show. Published by Kinsey.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does Women’s Fitness & Health Revolution Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
24 of 102 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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