Zestology: Health + Biohacking + Mindset

Zestology: Health + Biohacking + Mindset

Hosted by Tony Wrighton and Tony · Tony Wrighton

4.7from 139 ratings

Books guestsgb

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69Podcast AuthorityScore out of 100 · How it is scored
906
Episodes
277
Transcribed
139
Ratings
Weekly
Cadence
2015
First episode

About Zestology: Health + Biohacking + Mindset

Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.

Publisher
Tony Wrighton
Category
health & fitness · health & fitness
Language
en
Explicit
Yes
First episode
24 Feb 2015
Latest episode
12 Oct 2026

Latest episodes

277 of 906 episodes have a transcript.

  1. 12 Oct 2026TRANSCRIPT

    The Peptide Revolution: Healing, Muscle & Longevity (feat Jay Campbell) #733

  2. 5 Oct 2026TRANSCRIPT

    Dr. Gabor Maté: The Hidden Trauma Behind Addiction (From the Vault) #732

  3. 28 Sept 2026TRANSCRIPT

    Breast Implant Illness, Mold, Histamine Intolerance and More (feat. Dr. Robert Whitfield) #731

Inside a recent episode

The Peptide Revolution: Healing, Muscle & Longevity (feat Jay Campbell) #733

Published 12 Oct 2026 · Transcript excerpt

[…] Not only do they not know anything about peptides, but the system doesn't want them to know anything about peptides because peptides are a fundamental threat against allopathic medicine and, you know, call it, you know, big pharma. Because at the end of the day, big pharma treats symptoms and doesn't treat the underlying root cause. Peptides and bioregulators and even small molecules beyond them, which is what's coming, do treat the underlying root cause. So obviously, as an individual, if you become aware and have the knowledge on how to use these things, you can never, ever have to bandaid your symptoms ever again. […]

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Who has been a guest on Zestology: Health + Biohacking + Mindset

Names identified in recent episode analyses. Showing up to five guests.

  • Jay Campbell
  • Gabor Maté
  • Dr Robert Whitfield
  • Stephanie Drax
  • Bryce Applebaum

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

Apple Podcasts (US)
4.8 / 5
112 ratings
Spotify
4.4 / 5
27 ratings

Podcast Authority Score: 69 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality
99
Social presence
0
YouTube
0
Engagement
97

Contact Zestology: Health + Biohacking + Mindset

Guest appearances
Books guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

Questions about Zestology: Health + Biohacking + Mindset

Who hosts Zestology: Health + Biohacking + Mindset?

Tony Wrighton and Tony host the show. Published by Tony Wrighton.

How often do new episodes come out?

The show publishes weekly, based on its RSS feed.

Does Zestology: Health + Biohacking + Mindset take guests?

Yes. Guests have been identified in episode analyses.

Where can I read transcripts?

277 of 906 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.

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