
Zestology: Health + Biohacking + Mindset
Hosted by Tony Wrighton and Tony · Tony Wrighton
4.7from 139 ratings
- 906
- Episodes
- 277
- Transcribed
- 139
- Ratings
- Weekly
- Cadence
- 2015
- First episode
About Zestology: Health + Biohacking + Mindset
Tony brings you the biggest stories from the world of health, the science of stress and the nervous system, and the tools that actually work when you've tried everything else. He's a bestselling health author in 13 languages, broadcaster, and he's histamine intolerant (though that's not how he introduces himself at parties). Drawing on years of experience and a bulging contacts book, it's one of the UK's longest-running health and wellness podcasts (via a couple of teeny name changes). Tony is also now, somewhat surprisingly, the world's bestselling histamine intolerance author. With Esther Perel, Paul Saladino, JJ Virgin, Ben Greenfield, Dr. David Sinclair, Dave Asprey, Joe Wicks, and many more.
- Publisher
- Tony Wrighton
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 24 Feb 2015
- Latest episode
- 12 Oct 2026
Latest episodes
277 of 906 episodes have a transcript.

12 Oct 2026TRANSCRIPT
The Peptide Revolution: Healing, Muscle & Longevity (feat Jay Campbell) #733

5 Oct 2026TRANSCRIPT
Dr. Gabor Maté: The Hidden Trauma Behind Addiction (From the Vault) #732

28 Sept 2026TRANSCRIPT
Breast Implant Illness, Mold, Histamine Intolerance and More (feat. Dr. Robert Whitfield) #731
Inside a recent episode

The Peptide Revolution: Healing, Muscle & Longevity (feat Jay Campbell) #733
Published 12 Oct 2026 · Transcript excerpt
[…] Not only do they not know anything about peptides, but the system doesn't want them to know anything about peptides because peptides are a fundamental threat against allopathic medicine and, you know, call it, you know, big pharma. Because at the end of the day, big pharma treats symptoms and doesn't treat the underlying root cause. Peptides and bioregulators and even small molecules beyond them, which is what's coming, do treat the underlying root cause. So obviously, as an individual, if you become aware and have the knowledge on how to use these things, you can never, ever have to bandaid your symptoms ever again. […]
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See plansWho has been a guest on Zestology: Health + Biohacking + Mindset
Names identified in recent episode analyses. Showing up to five guests.
- Jay Campbell
- Gabor Maté
- Dr Robert Whitfield
- Stephanie Drax
- Bryce Applebaum
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 112 ratings
- Spotify
- 4.4 / 5
- 27 ratings
Podcast Authority Score: 69 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 0
- Engagement
- 97
Contact Zestology: Health + Biohacking + Mindset
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Zestology: Health + Biohacking + Mindset
Who hosts Zestology: Health + Biohacking + Mindset?
Tony Wrighton and Tony host the show. Published by Tony Wrighton.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Zestology: Health + Biohacking + Mindset take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
277 of 906 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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