- 86
- Episodes
- 98
- Ratings
- Monthly
- Cadence
- 2020
- First episode
About 自我进化论
《自我进化论》一档由颜晓静创作，持续分享「自我探索」和「自我养育」内容的播客。通过分享真实的人生经历和成长领悟，启发更多人自我觉醒和向内探索，拥抱真实自我，活出丰盛人生。 欢迎在小宇宙、苹果播客和喜马拉雅等平台订阅，全平台同步更新中 : ) 官方账号：自我进化论播客（抖音/小红书/视频号） 主播：颜晓静Athena（公众号/小红书/抖音）
- Publisher
- 颜晓静Athena
- Category
- arts · education · leisure
- Language
- zh
- Explicit
- No
- First episode
- 30 Jan 2020
- Latest episode
- 12 Sept 2026
Latest episodes
86 episodes in the feed.
12 Sept 2026
精神教母S1E1｜「绝望写手」Deborah：失去一切后，我依然可以从头来过
31 Aug 2026
自我进化论｜No.82：30岁的我，希望20岁的我知道的事
12 Jun 2026
自我进化论｜No.81：审美的尽头，是成为自己
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.5 / 5
- 22 ratings
- Spotify
- 4.6 / 5
- 76 ratings
Contact 自我进化论
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about 自我进化论
Who hosts 自我进化论?
颜晓静 host the show. Published by 颜晓静Athena.
How often do new episodes come out?
The show publishes monthly, based on its RSS feed.
Does 自我进化论 take guests?
Yes. Guests have been identified in episode analyses.
Host of 自我进化论?
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