Fit Womens Weekly Podcast
Hosted by Kindal Boyle and Kindal · Kindal Boyle
4.5from 378 ratings
- 782
- Episodes
- 186
- Transcribed
- 378
- Ratings
- Daily
- Cadence
- 2013
- First episode
- 589K
- YouTube views
About Fit Womens Weekly Podcast
This is a fitness, nutrition, and health podcast for women. RKC and NASM coach, Kindal Boyle talks anything and everything about helping you get results from your workouts, get inspired for new fitness challenges, to build strength and find a passion for living a healthy life beyond burning calories. More than that, she seeks out and interviews the best guests you can imagine. Not only celebrities, the best trainers, but real women and success stories. There is so much to learn from real women that are not paid to lose weight and get fit like celebrities are. And that's one reason why we wanted to create this podcast. It's laid back and will feel as if you're just talking with your girlfriends as you learn about amazing fat burning workouts, techniques, and fundamentals that actually work. I really hope you enjoy it.
- Publisher
- Kindal Boyle
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 17 Mar 2013
- Latest episode
- 7 Oct 2026
Latest episodes
186 of 782 episodes have a transcript.
7 Oct 2026TRANSCRIPT
How To Be In The 10% Club & Avoid Regaining Weight
23 Sept 2026TRANSCRIPT
How Many Steps A Day For Weight Loss + Life Updates (Girl Talk)
16 Sept 2026TRANSCRIPT
DIET HORROR STORIES #1 | I Asked For Women's Worst Diets & Nutrition Tips And Was SHOCKED
Inside a recent episode
How To Be In The 10% Club & Avoid Regaining Weight
Published 7 Oct 2026 · Transcript excerpt
[…] And if you're not getting to the core of that, then once you lose the weight, you are still turning to food for the answers to deal with those kind of problems. So it's really important to figure out the why behind some of the eating habits that you do have. So with that, that's part one. The other issue is that as you lose weight, your metabolic needs change as well. And sometimes people don't realize that. And so they think that the amount of food they are eating before their weight gain or before their weight loss is what they need to be eating after their weight loss is consumed, when they're going back into quote-unquote maintenance mode. […]
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See plansWho has been a guest on Fit Womens Weekly Podcast
Names identified in recent episode analyses. Showing up to five guests.
- Candice
- Tina Lee
- Alex Hutchinson
- Olivia
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 589,119
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.5 / 5
- 270 ratings
- Spotify
- 4.5 / 5
- 108 ratings
Podcast Authority Score: 86 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 0
- YouTube
- 86
- Engagement
- 97
Contact Fit Womens Weekly Podcast
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Fit Womens Weekly Podcast
Who hosts Fit Womens Weekly Podcast?
Kindal Boyle and Kindal host the show. Published by Kindal Boyle.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Fit Womens Weekly Podcast take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
186 of 782 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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