The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
Heal Your Chronic Pelvic Pain
Claim This Podcastby Rachel Gofman, DPT
5.0(15 reviews)
32 episodes
Updated Daily
Accepts GuestsHas Sponsors
Podcast Overview
The Heal Your Chronic Pelvic Pain Podcast helps you heal chronic pelvic pain through a proven mind-body approach. Hosted by Rachel Gofman, DPT – a pelvic pain coach and physical therapist who overcame years of her own pain — each episode gives you science-based tools and compassionate guidance to partner with your nervous system to heal symptoms and reclaim your life.
Language
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Publishing Since
8/13/2025
2 verified contact emails on file for Heal Your Chronic Pelvic Pain
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Recent Episodes
April 17, 2026
Why You’re Still In Pain and What To Do About It (Free Masterclass)
If you’ve been doing everything right… and you’re still in pain, this episode is for you. In this short episode, I’m directing you to a free masterclass I created: “Why You’re Still In Pain, And What To Do About It.” What you might be missing Most providers are only trained to treat pain from a structural perspective. So when nothing shows up on testing, or your symptoms continue after something has been treated, you’re often left without real answers. But that doesn’t mean there aren’t ans...
April 10, 2026
The Validation Trap: A Hidden Block to Healing Chronic Pelvic Pain
In this episode, I’m talking about something I see all the time with my clients, and something I personally experienced for a long time: The push-pull between validation and empowerment. And how the very thing that once helped you survive… might now be covertly blocking your ability to move forward. In this episode, we talk about: Why the need for validation makes so much sense (especially after medical gaslighting and invisible pain) How self-validation can turn into a loop that keeps...
April 2, 2026
Lagging Results: When the Work Is Working (But You Can’t Feel It Yet)
If you’ve been doing the work: ✅Regulating your nervous system, ✅Responding to symptoms with safety ✅Practicing self-compassion …but you’re still not feeling better yet, this episode is for you. Because one of the hardest parts of the healing journey isn’t learning what to do.It’s continuing to do it when it feels like nothing is changing. In this episode, we’re talking about lagging results — the experience of doing the work without yet seeing symptomatic change. And more importantly… ...
32 total episodes available
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Frequently asked questions
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- What is Heal Your Chronic Pelvic Pain?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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