Macros Made Easy with Emily Field RD
Hosted by Emily Field and Emily Field RD · Emily Field RD
4.6from 92 ratings
- 82
- Episodes
- 63
- Transcribed
- 92
- Ratings
- Daily
- Cadence
- 2023
- First episode
About Macros Made Easy with Emily Field RD
Welcome to Macros Made Easy, the podcast that simplifies the world of macros. If you're overwhelmed by the concept of tracking your macros, or wondering how you might use the approach in your full, busy life, you're not alone. This show is designed to make it easy for you to understand and implement a macro balanced eating pattern and put you in the driver's seat of how you look, feel and perform. Your host, Emily Field is a Registered Dietitian with nearly a decade of experience using the macros approach with her clients. She knows the power that a macros approach can have - such as an improved metabolism, easy and painless fat loss and enhanced food freedom. Join Emily for each episode as she makes macros easy while helping you reach your health goals with ease. Connect with Emily: www.emilyfieldrd.com Instagram & Facebook @emilyfieldrd
- Publisher
- Emily Field RD
- Category
- education · health & fitness · health & fitness
- Language
- en
- Explicit
- No
- First episode
- 10 Apr 2023
- Latest episode
- 5 Oct 2026
Latest episodes
63 of 82 episodes have a transcript.
5 Oct 2026TRANSCRIPT
What to Eat on a GLP-1 to Protect Your Muscle and Energy
21 Sept 2026TRANSCRIPT
Is It Harder to Lose Weight After 40? Let's Talk About It
7 Sept 2026TRANSCRIPT
Muscle Is Your Retirement Account
Inside a recent episode
What to Eat on a GLP-1 to Protect Your Muscle and Energy
Published 5 Oct 2026 · Transcript excerpt
[…] GLP one medications have changed the way a lot of people are approaching weight loss, but I think there's some very old diet culture thinking that can still sneak into the process. We can still fall into the idea that eating less is always better. Faster weight loss is always better. And if the scale is moving, then we don't need to pay attention to what we're actually eating. And that's not the lens I want us to use here. I'm interested in helping women lose fat, if that's their goal, while also protecting muscles, supporting their energy, eating enough nutrients, and building a body that stays strong and capable as they age. […]
Read the full transcript with a Pod Engine plan.
See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.6 / 5
- 63 ratings
- Spotify
- 4.5 / 5
- 29 ratings
Podcast Authority Score: 66 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 80
- Social presence
- 97
- YouTube
- 0
- Engagement
- 82
Contact Macros Made Easy with Emily Field RD
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
Shows with a similar audience
Questions about Macros Made Easy with Emily Field RD
Who hosts Macros Made Easy with Emily Field RD?
Emily Field and Emily Field RD host the show. Published by Emily Field RD.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Macros Made Easy with Emily Field RD take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
63 of 82 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
Host of Macros Made Easy with Emily Field RD?
Claim your podcast to manage its listing and keep your show details accurate.
Pod Engine is an independent podcast discovery and analytics service and is not affiliated with or endorsed by this podcast. Artwork and show content belong to their owners. Full legal notice.
Explore this show
Podcast research with Pod Engine