Mindfulness For Beginners
Hosted by Shaun and Shaun Donaghy · Shaun Donaghy
4.8from 708 ratings
- 262
- Episodes
- 33
- Transcribed
- 708
- Ratings
- 2020
- First episode
- 5M
- YouTube views
About Mindfulness For Beginners
A podcast focused on how you can pick up the basics of mindfulness and meditation with the aim of creating a calmer, happier you and a kinder world. Become a friend of the podcast & access exclusive content: https://www.patreon.com/mindfulnessforbeginners
- Publisher
- Shaun Donaghy
- Category
- health & fitness
- Language
- en
- Explicit
- No
- First episode
- 4 Jan 2020
- Latest episode
- 8 Oct 2024
Latest episodes
33 of 262 episodes have a transcript.
8 Oct 2024TRANSCRIPT
254 One thing you can do every day to transform your life
9 Sept 2024TRANSCRIPT
253 Don’t believe everything your mind says about you
26 Aug 2024TRANSCRIPT
252 How to consume in moderation
Inside a recent episode
254 One thing you can do every day to transform your life
Published 8 Oct 2024 · Transcript excerpt
[…] I ask brother Fappu, what can I do to take the spirit of Plum Village back with me to the outside world? After all, reddit, ice cream, youtube, crisps, tv, and all sorts of mindless consumption are very much within arm's length. I share his answer because I think it would serve you well as well. […]
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See plansReach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 4,795,274
- Score snapshot 3 Jul 2025
- Apple Podcasts (US)
- 4.7 / 5
- 268 ratings
- Spotify
- 4.9 / 5
- 440 ratings
Podcast Authority Score: 18 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 0
- Social presence
- 0
- YouTube
- 63
- Engagement
- 27
Contact Mindfulness For Beginners
- Guest appearances
- Does not typically book guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Mindfulness For Beginners
Who hosts Mindfulness For Beginners?
Shaun and Shaun Donaghy host the show. Published by Shaun Donaghy.
Does Mindfulness For Beginners take guests?
The show does not typically feature guests, based on episode analyses.
Where can I read transcripts?
33 of 262 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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