Together, We are Interbeing.
MuDNA · 快乐 Happiness · 觉知 Awareness · 善良 Kindness

Together, We are Interbeing. MuDNA · 快乐 Happiness · 觉知 Awareness · 善良 Kindness
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Publishing Since
3/2/2022
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June 14, 2026
因为和朋友的一次聊天,聊起了「谛听」。<br>突然想多了解一些谛听,就看到了这期播客中分享的几个小故事,很受触动。<br>也是这期播客的缘起。<br>相传谛听是神兽,和地藏老师一起生活和工作 :)<br>它可以通过听来辨认世间万物,尤其善于听人的心。<br>故事中最打动我的是谛听的慈悲之力和智慧的选择。<br>感恩一切,<br>愿我们如谛听一般明辨真相,<br>愿我们如谛听一般具有慈悲之力。<br>Cen 2026.06.14<br>——<br>🕙 时间戳:<br>* 00:09 开头音乐:炑星迹 - 《地藏心咒》<br>* 01:33 这期播客的缘起<br>* 07:17 「谛听」简介<br>* 07:46 幽冥界的「谛听峰」上<br>* 08:47 痛苦蜷缩的灵兽<br>* 09:44 真假美猴王<br>* 13:57 幽冥守望者<br>* 15:11 聆听的共鸣<br>* 18:02 越过思想的复杂<br>* 19:49 宁愿自己无法听见<br>* 22:04 谛听带来的启发<br>* 23:16 听见说不出来的痛苦<br>...<a href="https://www.xiaoyuzhoufm.com/episode/6a2e7df943a22a695583869d?utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PWFwcGxlcG9kY2FzdF9zaG93bm90ZXMmbXQ9OA%3D%3D">去小宇宙查看完整单集简介</a><br><a href="https://oia.xiaoyuzhoufm.com/player/6a2e7df943a22a695583869d?openTranscript=true&utm_source=rss&as=cHQ9MTIyNjE5MjQ3JmN0PXJzcyZtdD04&autoOpen=false">在小宇宙查看该单集文稿</a>

May 15, 2026
<p>这是早上静坐结束后的一次聊天,开头说的冥想陪伴音乐平台审核未通过,本来应该是《Da Bei Guan Zi Zai》临时换了这首《Daylight Dreaming》结尾使用的歌曲也没通过,所以改了两首英文的歌曲。建议大家可以去网易云或者 Spotify 收听。</p><p>有时候我们真正的尊重始于对自身存在的认可,而我们对他人和世界的尊重也始于我们对自我的尊重,对我们内在所有发生的现象,对我们的身体所发生的现象的尊重,甚至是对自我评判、评判他人的这种念头的尊重。</p><p>而尊重,让我们可以去真实感知万物的本来面目,也是延伸出慈爱和悲心的起点。</p><p>Rio 2026.05.15</p><figure><img src="https://image.xyzcdn.net/Fu6QWDDgl-lnJU9xcT6d4D4EXrkB.png"></figure><p>——</p><p><strong>时间戳:</strong></p><ul><li><p><a class="timestamp">00:05</a> 开头音乐:炑星迹 - Daylight Dreaming</p></li><li><p><a class="timestamp">02:40</a> 和音乐一起静坐</p></li><li><p><a class="timestamp">05:26</a> 对各种现象升起的尊重</p></li><li><p><a class="timestamp">09:49</a> 感恩每一处的因缘</p></li><li><p><a class="timestamp">12:55</a> 无常并不沉重或紧张</p></li><li><p><a class="timestamp">12:25</a> 我们是耳根很利的物种</p></li><li><p><a class="timestamp">16:43</a> 禅带给我们的感觉</p></li><li><p><a class="timestamp">19:19</a> 创作前的第一念</p></li><li><p><a class="timestamp">21:12</a> 了解自己内心的戏剧化</p></li><li><p><a class="timestamp">22:49</a> 忙碌的背后</p></li><li><p><a class="timestamp">23:46</a> 我们的知见都是错误的</p></li><li><p><a class="timestamp">25:37</a> 音乐作为修行的工具</p></li><li><p><a class="timestamp">27:58</a> 熟悉于什么?</p></li><li><p><a class="timestamp">30:08</a> 很幸运的修行方式</p></li><li><p><a class="timestamp">31:31</a> 引发行动的前提</p></li><li><p><a class="timestamp">32:51</a> 心念的影响力</p></li><li><p><a class="timestamp">35:22</a> 正见是我们的生活</p></li><li><p><a class="timestamp">37:08</a> 临时加入录音的小猫</p></li><li><p><a class="timestamp">37:43</a> 如实尊重内心的自己</p></li><li><p><a class="timestamp">38:37</a> 每个人都有自己的练习方式</p></li><li><p><a class="timestamp">39:28</a> 刚刚熟成的两款皂</p></li><li><p><a class="timestamp">40:22</a> 与自然共舞的惊喜</p></li><li><p><a class="timestamp">46:53</a> 对所有生命本质的尊重</p></li><li><p><a class="timestamp">49:39</a> 结尾音乐:炑星迹 - Vajra Silence</p></li><li><p>感恩封面: 专辑《Vajra》封面 by Cen</p></li></ul><p>——</p><p><strong>🙏 感恩大家一路同行,祝愿大家天天平常。</strong></p><p></p>

April 30, 2026
<p>昨天原本已经打算睡觉了,Rio 突然邀请我一起录这期播客。</p><p>分享我们最近做音乐专辑的一些想法和灵感,遇见「莲花声小姐姐」的故事。</p><p>播客里面,她还剧透了一些歌词和编曲的「小巧思」。</p><p>常常赞叹 Rio 对于文字的理解和表达,好像并没有文字或者是 Rio 之间的分别。</p><p>他们彼此之间是那么融合、自然、顺应。</p><p>感恩 Sindy 、Lulu、海边木屋蜜糖棕收藏家 支持我们创作更多的音乐:)</p><p>感恩大家的喜爱和聆听</p><p>感恩一切</p><p>祝福大家 :)</p><p>Cen 2026.04.30</p><figure><img src="https://image.xyzcdn.net/FizZrid9i-qHdykgiSacWQ0L4u4x.png"></figure><p>——</p><p><strong>🕙 时间戳:</strong></p><ul><li><p><a class="timestamp">00:04</a> 音乐片段:Namo Avalokiteshvara</p></li><li><p><a class="timestamp">00:49</a> 莲花声小姐姐的故事</p></li><li><p><a class="timestamp">04:35</a> 祈请文的缘起和来源</p></li><li><p><a class="timestamp">05:38</a> 音乐:莲花生大士祈请文</p></li><li><p><a class="timestamp">09:38</a> 金刚像太阳一样温暖</p></li><li><p><a class="timestamp">09:56</a> 音乐片段:Vajra Silence</p></li><li><p><a class="timestamp">11:23</a> 自然的流露以及这期播客的缘起</p></li><li><p><a class="timestamp">13:49</a> 《人间》专辑封面的设计灵感</p></li><li><p><a class="timestamp">16:44</a> 这些作品中的 DNA</p></li><li><p><a class="timestamp">17:33</a> 《烦恼》设计过程中的小细节</p></li><li><p><a class="timestamp">18:32</a> 音乐:烦恼</p></li><li><p><a class="timestamp">21:16</a> 《六道》唱完了一整期播客</p></li><li><p><a class="timestamp">25:11</a> 音乐片段:六道</p></li><li><p><a class="timestamp">27:44</a> 《六道》里面的小彩蛋</p></li><li><p><a class="timestamp">29:12</a> 庆幸在修行的基础上创作</p></li><li><p><a class="timestamp">29:44</a> 理解哲学的出口</p></li><li><p><a class="timestamp">30:46</a> 音乐片段:维特根斯坦的边界</p></li><li><p><a class="timestamp">33:30</a> 哲学感的音乐是什么样的?</p></li><li><p><a class="timestamp">37:24</a> 《人慈》选择看见完整的世界</p></li><li><p><a class="timestamp">41:09</a> 以更成熟的视角看待这些现象</p></li><li><p><a class="timestamp">42:54</a> 音乐:人慈</p></li><li><p><a class="timestamp">48:21</a> 做积极的大多数</p></li><li><p><a class="timestamp">50:20</a> 音乐里看见的场景</p></li><li><p><a class="timestamp">52:06</a> 音乐片段:普贤 · Act Without Trace</p></li><li><p><a class="timestamp">53:24</a> 《寻声》专辑封面的设计灵感</p></li><li><p><a class="timestamp">54:51</a> 音乐片段:文殊 · No Mind</p></li><li><p><a class="timestamp">56:56</a> 音乐片段:地藏 · Until All Are Free</p></li><li><p><a class="timestamp">59:02</a> 力所能及地去做</p></li><li><p><a class="timestamp">1:01:47</a> 这个世界不缺好的音乐</p></li><li><p><a class="timestamp">1:02:37</a> 我们表达的发心和核心</p></li><li><p><a class="timestamp">1:05:02</a> 莲花声小姐姐也是炑星迹的陪伴</p></li><li><p><a class="timestamp">1:05:48</a> 《如来觉》专辑的创作来源</p></li><li><p><a class="timestamp">1:09:58</a> 音乐片段:空花未开</p></li><li><p><a class="timestamp">1:12:55</a> 直接而又力量的表达</p></li><li><p><a class="timestamp">1:14:14</a> 音乐片段:无尽藏</p></li><li><p><a class="timestamp">1:16:00</a> 只是音乐借我们经过</p></li><li><p><a class="timestamp">1:17:39</a> 珍惜每一段时间的因缘</p></li><li><p><a class="timestamp">1:19:54</a> 没有概念性过滤的体验</p></li><li><p><a class="timestamp">1:22:32</a> 《慈经》创作的初心</p></li><li><p><a class="timestamp">1:24:10</a> 祝福和感恩大家</p></li><li><p><a class="timestamp">1:24:28</a> 结尾音乐:慈经</p></li><li><p>感恩封面:专辑《观音》封面</p></li></ul><p>——</p><p>🙏<strong> 感恩大家一路同行,祝愿大家天天平常。</strong><br></p><p></p>
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Together, We are Interbeing.
MuDNA · 快乐 Happiness · 觉知 Awareness · 善良 Kindness
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