by 大望鹿
别想太多，跑了再说！ 在这里，一起聆听和讲述普通人对于奔跑的热爱！ 节目主播：大望鹿 常驻主播：大野慕、芳芳
Language
🇨🇳
Publishing Since
5/17/2023
Email Addresses
1 available
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0 available
April 28, 2025
<p>61岁的跑者是如何开始跑步的?</p><p>61岁的跑者如何看待马拉松的意义？</p><p>61岁的跑者又如何回应“跑步伤膝盖”?</p><p>今天邀请到的嘉宾是今年61岁、跑龄近9年的跑者潘叔，让我们一起听听他的跑步故事。</p><p>特别感谢潘叔的女儿、我在明亚的同事汤圆促成本次节目。</p><figure><img src="https://image.xyzcdn.net/Fqu4poSAMQRFqSyNJQmf8BHrlnoH.png"/></figure><figure><img src="https://image.xyzcdn.net/Ft_asPMwbbDgoaIM63-rVGjeHbP_.png"/></figure>
April 9, 2025
<p>本期节目的嘉宾是一对夫妻跑者：云漪和她的老公黑哥。</p><p>他们在上月底结束的石家庄马拉松中以3小时52分的成绩共同完赛。云漪在本场比赛中PB38分钟。</p><p>黑哥，一个全马252的选手在本场比赛中自愿降速，为自己的老婆云漪担当完美的私兔。这场比赛的意义不仅仅是两人首次共同完赛，更是对20年婚姻的别样纪念。</p><p>节目中，他们分享了不同角色的参赛体验，还表达了对跑步、越野跑等共同爱好对夫妻感情、家庭生活的正面影响。</p><p>如果他们的故事、观点和你产生了共鸣，欢迎你在评论区与我们分享；如果你正苦恼于另一半不理解你的运动爱好，也可以向我们倾诉。</p><p>本期节目由大望鹿、芳芳共同主持。</p><p>--------------------------</p><p>进听友群+V：wxzs911（备注进群）</p><figure><img src="https://image.xyzcdn.net/Fu48nfBdpD7q-qxFh_a07rK4MzWs.png"/></figure><figure><img src="https://image.xyzcdn.net/FsTFJq3n4IF7iwvipBmPzYTphtPZ.png"/></figure>
April 4, 2025
<p>今年的马拉松赛季已经拉开了帷幕，很多跑者已经赛了不止一场。《跑了再说》创始主播之一「大野慕」也先后完成了无锡和石家庄马拉松。</p><p>本期节目，我和大野慕聊了聊他这两场赛事的目标、过程与结果。作为好朋友，我非常期待已经拥有破三实力的大野慕能早日达成破三目标，所以这一次，我重点追问了他为什么迟迟不破三。</p><p>大野慕去年开始认真经营自己的小红书，成为一个跑步视频内容创作者。在节目的最后，我们也聊了聊自媒体方面的话题。</p><p>如果你对大野慕描述的无锡和石家庄马拉松有共鸣，欢迎在评论区与我们互动；也欢迎大家发表对追求马拉松成绩的看法。</p><figure><img src="https://image.xyzcdn.net/FhbetBoxS1OhIu5wdXFqK4B_FrzX.png"/></figure>
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