Physical Preparation Podcast Archives - Robertson Training Systems
Hosted by Robertson Training Systems and Mike Robertson · Mike Robertson
4.9from 254 ratings
- 310
- Episodes
- 98
- Transcribed
- 254
- Ratings
- Daily
- Cadence
- 2020
- First episode
- 7M
- YouTube views
About Physical Preparation Podcast Archives - Robertson Training Systems
Elite Program Design and Coaching for High Performers
- Publisher
- Mike Robertson
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 17 Jul 2020
- Latest episode
- 18 Sept 2026
Latest episodes
98 of 310 episodes have a transcript.
18 Sept 2026TRANSCRIPT
Joel Jamieson on Cardiovascular Disease, Longevity Training, and Avoiding the Law of Averages
7 Sept 2026TRANSCRIPT
3 Core Competencies You MUST Develop to Build a Gym That Lasts (with Andy and Luka)
17 Jul 2026TRANSCRIPT
Bill Hartman on Movement Models, Return to Play, and Playing the Probabilities
Inside a recent episode
Joel Jamieson on Cardiovascular Disease, Longevity Training, and Avoiding the Law of Averages
Published 18 Sept 2026 · Transcript excerpt
[…] But we also know that those people have significantly fewer heart attacks. So that comes back to, well, why is that? How can cardiovascular disease not really decrease plaque formation based on exercise? But we know that people have high VO2 maxes have fewer heart attacks. And the answer is because what it looks like exercise does is it stabilizes the plaque in general and makes it less likely to rupture. So cardiovascular disease in particular makes your blood vessels bigger. It makes your autonomic nervous system function better and make you less likely to throw it, to trigger it. It makes the disease less likely to kill you is what it does. […]
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See plansWho has been a guest on Physical Preparation Podcast Archives - Robertson Training Systems
Names identified in recent episode analyses. Showing up to five guests.
- Joel Jamieson
- Luka
- Andy
- Bill Hartman
- Tanner Care
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- YouTube views
- 6,671,775
- Score snapshot 15 Sept 2025
- Apple Podcasts (US)
- 4.9 / 5
- 202 ratings
- Spotify
- 4.9 / 5
- 52 ratings
Podcast Authority Score: 97 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 99
- Social presence
- 97
- YouTube
- 93
- Engagement
- 96
Pitching Physical Preparation Podcast Archives - Robertson Training Systems
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting pitches.
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Questions about Physical Preparation Podcast Archives - Robertson Training Systems
Who hosts Physical Preparation Podcast Archives - Robertson Training Systems?
Robertson Training Systems and Mike Robertson host the show. Published by Mike Robertson.
How often do new episodes come out?
The show publishes daily, based on its RSS feed.
Does Physical Preparation Podcast Archives - Robertson Training Systems take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
98 of 310 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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