Podcast thumbnail for Psychology in Everyday Life: The Psych Files

Psychology in Everyday Life: The Psych Files

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by Michael Britt

4.6(51 reviews)
367 episodes
Updated Bi-weekly
Accepts GuestsHas Sponsors
85

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality95
Social0
YouTube93
Engagement98

Podcast Overview

Learn how theories in psychology affect you in everyday life. Upbeat and interesting podcasts from experienced psychology teacher Michael Britt give you a bit more insight into you and your life.

Language

🇺🇲

Publishing Since

1/23/2007

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85

Podcast Authority

Beta
ExcellentBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality95
Social0
YouTube93
Engagement98
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Episode Length
5 minutes
Performing excellently!
good
Listener Reviews
309 reviews (4.2/5.0)

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needs improvement
Publishing Consistency
Every 19 days

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Recent Episodes

Episode thumbnail for Does Your Cat or Dog Need Closure? Pet Grief and the Psychology of Loss

June 12, 2026

Does Your Cat or Dog Need Closure? Pet Grief and the Psychology of Loss

Host Dr. Danae J. Hudson explores the contested concept of "closure" in grief, interviewing experts like sociologist Nancy Berns and family therapist Pauline Boss about its origins and impact on human and animal loss.

Episode thumbnail for Home Alone: The Hidden Cost of Remote Work

June 10, 2026

Home Alone: The Hidden Cost of Remote Work

Host Dr. Danae J. Hudson interviews economist Natalia Emanuel about the hidden mental health costs of remote work and its impact on isolation and well-being.

Episode thumbnail for "I'm Getting Old" — And That Thought Might Be Killing You

March 27, 2026

"I'm Getting Old" — And That Thought Might Be Killing You

Do you catch yourself saying "I'm getting old" more than you'd like to admit? Turns out, that habit might be doing more damage than you think. Psychologist Becca Levy of Yale has spent decades studying how our aging mindset — the beliefs we hold about what getting older actually means — shapes how we physically and cognitively age. In a study following more than 11,000 older Americans over twelve years, nearly half showed improvement in either cognitive or physical function, a story that gets completely buried when you only look at averages. Her earlier research found that people with a positive aging mindset lived 7.5 years longer on average than those with negative views — a bigger effect than the difference between having high or normal cholesterol. The mechanism behind this is a process called stereotype embodiment: the cultural messages we absorb about old age become self-fulfilling prophecies through three pathways — psychological, behavioral, and physiological. That last one involves chronic stress and elevated cortisol levels that, over time, actually shrink the hippocampus and accelerate biological aging. I also look at Ellen Langer's famous Counterclockwise study, one of psychology's most striking demonstrations of the mind-body connection, and what the concept of neuroplasticity tells us about our capacity for growth at any age. Plus, I talk honestly about my own complicated feelings about getting older — and what the research suggests we can actually do about them.

367 total episodes available with 4 transcripts

Recent guests on Psychology in Everyday Life: The Psych Files

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Joseph Vandello

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AI

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Dr Jane Doe

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David Temple

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Frequently asked questions

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What is Psychology in Everyday Life: The Psych Files?

Learn how theories in psychology affect you in everyday life. Upbeat and interesting podcasts from experienced psychology teacher Michael Britt give you a bit more insight into you and your life.

How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

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