Radiant Revolution
Hosted by Kim Schaper and Kim · Kim Schaper
4.8from 25 ratings
- 132
- Episodes
- 40
- Transcribed
- 25
- Ratings
- Weekly
- Cadence
- 2023
- First episode
About Radiant Revolution
Welcome to "Radiant Revolution," the podcast dedicated to helping women understand the honest truth around optimal hormonal and metabolic balance. If you're looking to reclaim your vitality, enhance your well-being, and lead a more radiant life, you've come to the right place! Our show is your trusted resource for inspiring conversations, practical tips, and evidence-based insights that empower you to make informed choices for your health and happiness. Join us on this transformative journey towards achieving hormonal harmony, optimizing your metabolism, and living your best life as a thri
- Publisher
- Kim Schaper
- Category
- health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 10 Nov 2023
- Latest episode
- 14 Oct 2026
Latest episodes
40 of 132 episodes have a transcript.
14 Oct 2026TRANSCRIPT
Should You Do More Cardio or More Strength Training If You’re in Your Mid-40s With 20+ Pounds to Lose?
7 Oct 2026TRANSCRIPT
Why Fat Loss Is Harder Than Just Knowing What to Eat with Dr. Mikki Williden
30 Sept 2026TRANSCRIPT
The ICET Method Part 4: Your Thyroid Is “Normal”... So Why Do You Still Feel Off?
Inside a recent episode
Should You Do More Cardio or More Strength Training If You’re in Your Mid-40s With 20+ Pounds to Lose?
Published 14 Oct 2026 · Transcript excerpt
[…] Okay. Okay. So what about HIIT? This is another big one. Do you have to eliminate HIIT after 40? No. If you love it, you recover well, you're sleeping, you're eating enough and your body tolerates it, amazing. You don't have to automatically stop it. But if you're doing four or five hard interval sessions a week, lifting, barely eating, sleeping poorly and wondering why you're exhausted, I'd probably question, yeah, whether that amount of intensity is actually serving you. You don't have to destroy your body to change your body. Let me repeat that again. You don't have to destroy your body to change your body. […]
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Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 4.8 / 5
- 21 ratings
- Spotify
- 5.0 / 5
- 4 ratings
Podcast Authority Score: 55 / 100
A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.
- Quality
- 83
- Social presence
- 0
- YouTube
- 0
- Engagement
- 71
Contact Radiant Revolution
- Guest appearances
- Books guests
Based on episode analysis; this does not confirm that the show is currently accepting guests.
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Questions about Radiant Revolution
Who hosts Radiant Revolution?
Kim Schaper and Kim host the show. Published by Kim Schaper.
How often do new episodes come out?
The show publishes weekly, based on its RSS feed.
Does Radiant Revolution take guests?
Yes. Guests have been identified in episode analyses.
Where can I read transcripts?
40 of 132 episodes have a transcript on Pod Engine. Full transcripts are available with a Pod Engine plan.
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