sevenhealth's podcast
Chris Sandel | 7 Health
5.0from 7 ratings
- 29
- Episodes
- 7
- Ratings
- Daily
- Cadence
- 2024
- First episode
About sevenhealth's podcast
Real Health Radio is the podcast for you if you want freedom from an eating disorder. I'm your host Chris Sandel, nutritionist, coach and eating disorder expert. And despite what the eating disorder may be telling you, you CAN reach a place of full recovery. The podcast alternates between solo shows and guest interviews with leading experts. We cover topics including eating disorder recovery, exercise compulsion, ACT, polyvagal theory, body image and self-worth, trauma, anxiety, grief, habit formation and goal setting. As well as sharing interviews with clients who have gone from the depths of an eating disorder to reaching the freedom of full recovery.
- Publisher
- Chris Sandel | 7 Health
- Category
- health & fitness · health & fitness
- Language
- en
- Explicit
- Yes
- First episode
- 14 Feb 2024
- Latest episode
- 13 Oct 2026
Latest episodes
29 episodes in the feed.
13 Oct 2026
373 How to Handle Comparison in Recovery
2 Oct 2026
372 Shannon Leach
16 Sept 2026
371 Pamela St Clair
Reach and audience
Public platform figures. Ratings count people who left a rating, not total listeners.
- Apple Podcasts (US)
- 5.0 / 5
- 7 ratings
Contact sevenhealth's podcast
- Guest appearances
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