The Climbing Doctor Podcast dives deep into how to prevent and rehabilitate rock climbing injuries. Jared Vagy interviews medical providers, coaches, climbers, and trainers to learn the best strategies to climb injury-free. Each episode covers a wide variety of topics including injury diagnosis, mobility training, strength exercises, and movement technique.
The Climbing Doctor Podcast
Claim This Podcastby Jared Vagy
4.1(19 reviews)
26 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality65
Social0
YouTube0
Engagement81
Podcast Overview
The Climbing Doctor Podcast dives deep into how to prevent and rehabilitate rock climbing injuries. Jared Vagy interviews medical providers, coaches, climbers, and trainers to learn the best strategies to climb injury-free. Each episode covers a wide variety of topics including injury diagnosis, mobility training, strength exercises, and movement technique.
Language
🇺🇲
Publishing Since
1/4/2023
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality65
Social0
YouTube0
Engagement81
7
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10
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excellent
Episode Length
48 minutes
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Show Experience
23 episodes over 2.7 years
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Every 42 days
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Recent Episodes
April 23, 2026
The Climbers Guide to Pull-ups - Marie-Eve Joanisse
<p>In this conversation, Marie-Eve Joanisse discusses the significance of pull-ups for climbers, exploring their biomechanics, variations, and injury prevention strategies. She emphasizes the importance of proper technique, the role of different muscle groups, and how to tailor training to individual needs. The discussion also covers common injuries associated with pull-ups and offers insights into effective training techniques and progressions for climbers of all levels.</p> <p>Marie-Eve Joanisse's Bio</p> <ul> <li>Marie-Eve is a physiotherapist based in the Montreal area, in Canada. Being a climber herself for many years, she has been involved at different levels in the climbing community, such as by volunteering in local competitions and working at her university's climbing facility during her studies. Recently graduated, Marie-Eve has begun dedicating part of her clinical practice to climbers at a local gym, and is working hard to expand her knowledge in this field. She now also acts as a sports first responder at climbing competitions. Outside of her clinical work, she enjoys climbing, snowboarding and doing virtually any outdoor sports.</li> </ul> <p>Chapters</p> <ul> <li>00:00 Introduction to Pull-Ups and Their Importance</li> <li>02:05 Understanding Pull-Up Biomechanics</li> <li>09:00 Injury Insights and Prevention Strategies</li> <li>15:06 Exploring Different Pull-Up Variations</li> <li>23:57 Training Techniques and Progressions</li> <li>30:56 Final Thoughts and Key Takeaways</li> </ul> <p class="p2">Links and Resources for This Episode:</p> <ul> <li class="p1">📝 <a title= "S4, E1, Shoulder Hypermobility - Stephen Kiraly" href= "https://theclimbingdoctor.com/the-climbers-guide-to-pull-ups-biomechanics-variations-and-injury-insights">Full Article Reviewed in the Podcast</a></li> <li class="p1">🎥 <a title= "The Climbers Guide to Pull-ups - Marie-Eve Joanisse (Season 4, Episode 2)" href="https://youtu.be/rTLmgY099QY">Video YouTube Podcast Episode</a></li> </ul> <p class="p1">Social Media and Webpage:</p> <ul> <li class="p1">🕸️<a href= "https://theclimbingdoctor.com/">Webpage</a> / 📸 <a href="https://theclimbingdoctor.com/grid/">Instagram</a> /📍<a href="https://www.pinterest.com/theclimbingdoctor/">Pinterest</a> / 📝<a href="https://theclimbingdoctor.com/grid/"> Blog Articles</a>: </li> </ul> <p class="p2">Books, Injury Protocols, and Rehab Tools</p> <ul> <li class="p1"><a href= "https://theclimbingdoctor.com/product/climb-injury-free-5/">Climb Injury-Free Book</a> / <a href= "https://theclimbingdoctor.com/rock-rehab-protocols/">Self-Help Injury Protocols</a> / <a href= "https://theclimbingdoctor.com/rehab-products/">Rehab Tools</a>: /<a href= "https://theclimbingdoctor.com/brand-partner-discounts/">Brand Partner Discounts</a> </li> </ul> <p class="p2">Injury Rehab Coures</p> <ul> <li class="p2"><a href= "https://theclimbingdoctor.com/courses/">Courses for Medical Providers </a>/ <a href= "https://theclimbingdoctor.com/climbing-coach-courses/">Courses for Coaches</a></li> </ul>
February 20, 2026
Shoulder Hypermobility - Stephen Kiraly
<p>In this conversation, The Climbing Doctor interviews Stephen Kiraly, a physical therapy student, about shoulder hypermobility, particularly in climbers. They discuss what shoulder hypermobility is, how to assess it, its benefits and drawbacks, and rehabilitation strategies. The conversation emphasizes the importance of education for climbers regarding their shoulder health and provides practical tips for managing hypermobility through exercises and movement techniques.</p> <p>Stephen Kiraly's Bio</p> <ul> <li>Stephen Kiraly is a third-year Student Physical Therapist at the University of Nevada, Las Vegas. Ever since he finally gave in to his friends bugging him to climb, he has not looked back, and climbing has become a central part of his life. Through climbing, he has had amazing experiences and met even more amazing individuals. Outside of climbing, he enjoys trail running, backpacking, biking, soccer, and basically anything outdoors. He is currently interested in staying in the climbing PT world upon graduation in May 2026. Reach out to Stephen at skiraly8@yahoo.com or on Instagram <a title="zoliclimbs" href= "https://www.instagram.com/zoliclimbs?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw=="> @zoliclimbs</a> if you'd like to connect about climbing, rehab, or life as a future climbing-focused PT.</li> </ul> <p>Chapters</p> <ul> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0">00:00 Introduction to Shoulder Hypermobility</div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0">01:33 Understanding Shoulder Hypermobility</div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0">05:21 Assessing Shoulder Hypermobility</div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0">10:27 Benefits and Drawbacks of Hypermobility</div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0">13:21 Rehabilitation Strategies for Hypermobility</div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0">24:12 Movement Techniques for Climbers</div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0">27:38 Takeaways and Final Thoughts</li> </ul> <p class="p2">Links and Resources for This Episode:</p> <ul> <li class="p1">📝 <a title= "S4, E1, Shoulder Hypermobility - Stephen Kiraly" href= "https://theclimbingdoctor.com/s4-e1-shoulder-hypermobility-stephen-kiraly">Full Article Reviewed in the Podcast</a></li> <li class="p1">🎥 <a title= "Shoulder Hypermobility - Stephen Kiraly (Season 4, Episode 1)" href="https://youtu.be/mRLewwk1GKo">Video YouTube Podcast Episode</a></li> </ul> <p class="p1">Social Media and Webpage:</p> <ul> <li class="p1">🕸️<a href= "https://theclimbingdoctor.com/">Webpage</a> / 📸 <a href="https://theclimbingdoctor.com/grid/">Instagram</a> /📍<a href="https://www.pinterest.com/theclimbingdoctor/">Pinterest</a> / 📝<a href="https://theclimbingdoctor.com/grid/"> Blog Articles</a>: </li> </ul> <p class="p2">Books, Injury Protocols, and Rehab Tools</p> <ul> <li class="p1"><a href= "https://theclimbingdoctor.com/product/climb-injury-free-5/">Climb Injury-Free Book</a> / <a href= "https://theclimbingdoctor.com/rock-rehab-protocols/">Self-Help Injury Protocols</a> / <a href= "https://theclimbingdoctor.com/rehab-products/">Rehab Tools</a>: /<a href= "https://theclimbingdoctor.com/brand-partner-discounts/">Brand Partner Discounts</a> </li> </ul> <p class="p2">Injury Rehab Coures</p> <ul> <li class="p2"><a href= "https://theclimbingdoctor.com/courses/">Courses for Medical Providers </a>/ <a href= "https://theclimbingdoctor.com/climbing-coach-courses/">Courses for Coaches</a></li> </ul>
November 1, 2025
Youth Climbing Fitness Testing - Jac Brown
<p>In this conversation, Jared VAgy and Jack Brown discuss the necessity of developing a climbing-specific fitness battery for youth climbers. They explore the metabolic and biomechanical demands of climbing, the importance of assessing injury resilience, and the components of a comprehensive fitness assessment. The discussion includes a detailed breakdown of a two-day testing schedule, focusing on strength, power, and climbing-specific movements, while emphasizing the importance of strength training in preventing injuries and enhancing performance.</p> <p>Jac Brown's Bio</p> <ul> <li>Jac Brown is a physical therapist and avid climber, blending a passion for movement with a commitment to helping others stay active. After earning a Doctor of Physical Therapy degree from Saint Joseph's University in Philadelphia, Jac moved to New England, where she began working with youth climbers and supporting local youth climbing teams as a clinical resource. When not on the wall, Jac can be found juggling or geocaching around her neighborhood. Reach out at jac.brwndpt@gmail.com or via Instagram @dr.jac_dpt if you'd like to chat about injury prevention, rehab, or strength training for climbing</li> </ul> <p>Chapters</p> <ul> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">00:00</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> Introduction to Climbing-Specific Fitness</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">03:08</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> The Need for a Fitness Battery in Youth Climbing</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">06:00</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> Understanding Energy Demands in Climbing</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">08:58</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> Assessing Biomechanical and Injury Risks</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">12:00</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> Components of a Climbing Fitness Assessment</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">15:12</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> Importance of Strength Training for Resilience</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">18:12</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> Designing a Standardized Testing Protocol</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">21:04</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> Day One: Flexibility and Strength Testing</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">23:52</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> Day Two: Climbing-Specific Movement Assessment</span></div> <div class="MuiBox-root css-4cps79 e1de0imv0"> </div> </li> <li class="MuiBox-root css-4cps79 e1de0imv0"> <div class="MuiBox-root css-4cps79 e1de0imv0"><span class= "MuiTypography-root MuiTypography-helper css-v8n4dg e1de0imv0">26:57</span> <span class= "MuiTypography-root MuiTypography-bodyMedium css-1lit4es e1de0imv0"> Final Thoughts and Future Directions</span></div> </li> </ul> <p class="p2">Links and Resources for This Episode:</p> <ul> <li class="p1">📝 <a title= "https://theclimbingdoctor.com/need-for-development-of-a-climbing-specific-fitness-battery-for-youth-climbing-comparable-to-other-sport-specific-fitness-batteries/" href= "https://theclimbingdoctor.com/need-for-development-of-a-climbing-specific-fitness-battery-for-youth-climbing-comparable-to-other-sport-specific-fitness-batteries/">Full Article Reviewed in the Podcast</a></li> <li class="p1">🎥 <a href="https://youtu.be/rrBhp8qfuD8">Video YouTube Podcast Episode</a></li> </ul> <p class="p1">Social Media and Webpage:</p> <ul> <li class="p1">🕸️<a href= "https://theclimbingdoctor.com/">Webpage</a> / 📸 <a href="https://theclimbingdoctor.com/grid/">Instagram</a> /📍<a href="https://www.pinterest.com/theclimbingdoctor/">Pinterest</a> / 📝<a href="https://theclimbingdoctor.com/grid/"> Blog Articles</a>: </li> </ul> <p class="p2">Books, Injury Protocols, and Rehab Tools</p> <ul> <li class="p1"><a href= "https://theclimbingdoctor.com/product/climb-injury-free-5/">Climb Injury-Free Book</a> / <a href= "https://theclimbingdoctor.com/rock-rehab-protocols/">Self-Help Injury Protocols</a> / <a href= "https://theclimbingdoctor.com/rehab-products/">Rehab Tools</a>: /<a href= "https://theclimbingdoctor.com/brand-partner-discounts/">Brand Partner Discounts</a> </li> </ul> <p class="p2">Injury Rehab Coures</p> <ul> <li class="p2"><a href= "https://theclimbingdoctor.com/courses/">Courses for Medical Providers </a>/ <a href= "https://theclimbingdoctor.com/climbing-coach-courses/">Courses for Coaches</a></li> </ul>
26 total episodes available
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This podcast updates bi-weekly.
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This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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