Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew
"The Dirt" Trailrunning Podcast
Claim This Podcastby Ornery Mule Racing
4.9(67 reviews)
155 episodes
Updated Weekly
Accepts GuestsHas Sponsors
68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality66
Social0
YouTube85
Engagement90
Podcast Overview
Ornery Mule Racing - The OMR team shares coaching, community and race recap shows about the run, trail and ultra distance community. There is something for everyone! Coaching- Coach Loretta Tobolske-Horn & Coach Lindsay Phenix discuss training every Thursday Community & Race recap- occasional shows by the OMR crew
Language
🇺🇲
Publishing Since
11/8/2019
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68
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality66
Social0
YouTube85
Engagement90
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
44 minutes
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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needs improvement
Publishing Consistency
Every 16 days
Recommendations available
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Recent Episodes
June 12, 2026
Sunbeasts: Trail Running, Skin Safety, and Protecting Your PR with Dr. Scott McLean
Dr. Scott McLean of Michigan Medicine discusses trail running's unique sun exposure risks and practical skin safety strategies with hosts Loretta and Lindsay.
May 29, 2026
Fueling Science: Carbs, Protein, and Creatine with Gnarly Nutrition CEO Shannon O'Grady
Host Loretta and Host Lindsay interview Gnarly Nutrition CEO Shannon O'Grady about the science of fueling athletic performance with carbs, protein, and creatine.
May 15, 2026
On Your Marks — Starting Lines, DNFs & Preparedness
Coach Loretta and Coach Lindsay discuss race-day preparedness, DNFs, and overcoming perfectionism to reach the starting line.
155 total episodes available with 10 transcripts
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Deep-dive analytics for "The Dirt" Trailrunning Podcast
Frequently asked questions
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- What is "The Dirt" Trailrunning Podcast?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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