The Insomnia Project
Claim This Podcastby Marco Timpano | Host of The Insomnia Project Sleep Podcast
Podcast Authority
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Podcast Overview
<p>A sleep podcast that actually works. The Insomnia Project helps you fall asleep, quiet racing thoughts, and ease nighttime anxiety — not with meditation or white noise, but with 26 minutes of warm, unhurried conversation about nothing in particular. Hosts Marco Timpano and Amanda Barker talk about everyday life — waiting rooms, road trips, coffee, radiators — giving your mind something gentle to drift off to. Running since 2015 with over 1.75 million downloads, The Insomnia Project is one of the longest-running sleep podcasts of its kind. No scripts. No experts. Just two people talking, so you can finally sleep. New episodes weekly. Listen & Sleep.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Language
🇺🇲
Publishing Since
1/25/2016
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Recent Episodes
June 25, 2026
Sleep Podcast: Manicures, Typing & The Tammys | The Insomnia Project
Hosts Amanda Barker and Marco Timpano explore the unexpected journey from manicures to typing and tribute morning television host Annette Hamm in this interview.
June 18, 2026
World Cup Fever, Napkin Etiquette & The Great Bath vs. Shower Debate
Hosts Amanda and Marco explore listener-submitted topics like World Cup fever and napkin etiquette, offering gentle conversation for sleep.
June 10, 2026
The Insomnia Project | Dreamy Canadian Getaways | Relaxing Podcast for Insomnia
Hosts Amanda and Marco explore dreamy Canadian getaways, offering listeners a relaxing armchair vacation to aid sleep.
516 total episodes available with 59 transcripts
Recent guests on The Insomnia Project
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Nidhi Kanna
Guest
Mia
Guest
Natasha Boomer
Guest
Leslie Seiler
Guest
Trevor Martin
Guest
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Frequently asked questions
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- What is The Insomnia Project?
<p>A sleep podcast that actually works. The Insomnia Project helps you fall asleep, quiet racing thoughts, and ease nighttime anxiety — not with meditation or white noise, but with 26 minutes of warm, unhurried conversation about nothing in particular. Hosts Marco Timpano and Amanda Barker talk about everyday life — waiting rooms, road trips, coffee, radiators — giving your mind something gentle to drift off to. Running since 2015 with over 1.75 million downloads, The Insomnia Project is one of the longest-running sleep podcasts of its kind. No scripts. No experts. Just two people talking, so you can finally sleep. New episodes weekly. Listen & Sleep.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p> - How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
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