Welcome to the <strong>FORDY RUNS Podcast & Livestream</strong> – your go-to destination for running, inspiration, and personal growth. Hosted by FORDY RUNS (Chris Ford), a running coach, YouTuber, and motivational influencer, this podcast delivers expert insights, real talk, and powerful conversations to help you become a stronger, smarter runner. From Marathon and Half Marathon training to our Becoming a Better Runner episodes packed with coaching tips and performance hacks, we cover it all. You’ll also hear inspiring stories from everyday runners and experience our live shows where anything can happen. If you're looking to improve your running, break mental barriers, and stay motivated – you're in the right place.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
THE LONG RUN
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Podcast Overview
Welcome to the <strong>FORDY RUNS Podcast & Livestream</strong> – your go-to destination for running, inspiration, and personal growth. Hosted by FORDY RUNS (Chris Ford), a running coach, YouTuber, and motivational influencer, this podcast delivers expert insights, real talk, and powerful conversations to help you become a stronger, smarter runner. From Marathon and Half Marathon training to our Becoming a Better Runner episodes packed with coaching tips and performance hacks, we cover it all. You’ll also hear inspiring stories from everyday runners and experience our live shows where anything can happen. If you're looking to improve your running, break mental barriers, and stay motivated – you're in the right place.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
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Publishing Since
6/25/2021
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Recent Episodes
July 9, 2026
The problem with parkrun
<p>In this episode, we dive into some of the biggest talking points currently surrounding parkrun and the wider running community.</p><br><p>As parkrun continues to grow around the world, questions are being asked: Is parkrun becoming too busy? Is parkrun actually a race? Should there be more rules and enforcement? Has the original ethos changed?</p><br><p>We discuss:</p><p>🏃 Is parkrun still a community event or has competition taken over?</p><p>🏃♀️ The debate around faster runners, overtaking, and crowded courses.</p><p>🏃 Whether parkrun should introduce more formal rules and regulations.</p><p>🏃 The impact of record attendance numbers and growing participation.</p><p>🏃 Volunteer challenges and event management.</p><p>🏃 Inclusivity vs competitiveness – can parkrun be both?</p><p>🏃 Common criticisms of parkrun and whether they are fair.</p><p>🏃 Our own experiences and opinions from years within the parkrun community.</p><br><p>Whether you're a first-time parkrunner, a regular Saturday morning runner, a volunteer, or someone passionate about grassroots running, this episode offers an honest discussion about where parkrun is today and where it might be heading in the future.</p><br><p>What do you think?</p><p>🔹 Is parkrun too busy?</p><p>🔹 Is parkrun a race?</p><p>🔹 Should there be more rules?</p><p>🔹 Has the spirit of parkrun changed?</p><br><p>Let us know your thoughts in the comments below.</p><br><p>Subscribe for more running podcasts, parkrun discussions, race reviews, training advice, and interviews from the running community.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
July 2, 2026
How to run the perfect Half Marathon
<p>Thinking about running a half marathon? Whether you're chasing a personal best, tackling your first 13.1 miles, or looking to improve your race-day performance, this episode is packed with practical advice to help you run your best half marathon yet.</p><br><p>In this podcast, we break down exactly what it takes to run the perfect half marathon, from training and pacing to nutrition, mindset, and race-day strategy.</p><br><p>We discuss:</p><p>🏃 How to prepare for a half marathon effectively.</p><p>🏃♀️ The biggest mistakes runners make before and during a race.</p><p>🏃 Finding the right pacing strategy for your goal.</p><p>🏃 Nutrition and hydration tips before and during the event.</p><p>🏃 The importance of long runs and race-specific training.</p><p>🏃 Mental strategies to stay strong when the race gets tough.</p><p>🏃 What to wear and how to avoid race-day surprises.</p><p>🏃 Recovery tips to help you bounce back faster.</p><p>🏃 How to achieve a PB (Personal Best) and enjoy the experience.</p><br><p>Whether you're training for your first half marathon or aiming for a new PB, these proven tips and insights will help you approach race day with confidence and maximise your performance.</p><br><p>What are your best half marathon tips?</p><br><p>👇 Let us know in the comments:</p><p>🔹 What's your half marathon PB?</p><p>🔹 What's the best advice you've ever received?</p><p>🔹 What's your biggest race-day mistake?</p><p>🔹 Which half marathon should every runner experience at least once?</p><br><p>Don't forget to like, subscribe, and hit the notification bell for more running podcasts, training advice, race reviews, and conversations with runners from around the world.</p><br><p>Listen now and learn how to run your perfect half marathon!</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
June 26, 2026
Navigating holidays and running! LIVE SHOW!
<p>Holidays, vacations, family trips, and time away from your normal routine can make running feel impossible. In this episode, we discuss practical strategies for maintaining your running fitness while travelling, balancing rest with training, and making the most of your holiday without losing momentum.</p><br><p>Whether you're training for a marathon, building consistency, or simply trying to stay active while away, this conversation covers mindset, planning, flexibility, and realistic expectations when your routine gets disrupted.</p><br><p>🎙️ In this episode, we discuss:</p><p>✅ How to fit running into a holiday schedule</p><p>✅ Training while travelling for work or leisure</p><p>✅ Maintaining fitness without overthinking it</p><p>✅ When to prioritise recovery and rest</p><p>✅ Adapting marathon and race training plans on holiday</p><p>✅ Running in unfamiliar locations safely and confidently</p><p>✅ Staying motivated when routines change</p><p>✅ Returning to training after a break</p><br><p>If you've ever worried about losing fitness on holiday, this episode will help you approach travel and running with confidence and a healthier mindset.</p><br><p>👇 Let us know in the comments:</p><p>How do you balance running and holidays? Do you stick to your plan or take a complete break?</p><br><p>🔔 Subscribe for more running podcasts, marathon training advice, race insights, and endurance sports discussions.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
337 total episodes available
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- What is THE LONG RUN?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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No, this podcast does not typically feature guests.
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