Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
The Lucas Rockwood Show
Claim This Podcastby Lucas Rockwood
4.8(1,116 reviews)
668 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube93
Engagement98
Podcast Overview
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
Language
🇺🇲
Publishing Since
4/10/2012
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84
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality92
Social0
YouTube93
Engagement98
10
Excellent Areas
1
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
iTunes Tags
7.2/10
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Recent Episodes
May 28, 2025
674: Goodbye, for now…
Lucas Rockwood reflects on a decade of conversations and growth, sharing reasons for pausing the podcast and future plans for YOGABODY.
May 21, 2025
673: Body-Mind Trauma with Dr. Aoife O’Donovan
Psychiatrist Dr. Aoife O'Donovan discusses the physiological effects of mental health and trauma with Lucas Rockwood, exploring the clinical definition of trauma and the role of social support in healing in this interview.
May 14, 2025
672: How to Personalize Your Healthspan Journey with Rachele Pojednic
Lucas Rockwood interviews Rachele Pojednic, PhD, about personalizing your healthspan journey, emphasizing the importance of focusing on fundamental health practices over fleeting trends for long-term well-being in this interview.
668 total episodes available with 70 transcripts
Recent guests on The Lucas Rockwood Show
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Aoife O'Donovan
Guest
Rachele Pojednic
Guest
Dr Michelle D Sherman
Guest
Dr Mel Pohl
Guest
Dr Carmen Fong
Guest
Dr Michael Crawley
Guest
Dr Cory S Goldberg
Guest
Dr Abraham M Nussbaum
Guest
Will Harlow
Guest
Dr Sui H Wong
Guest
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Frequently asked questions
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- What is The Lucas Rockwood Show?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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