For many people, healing physical trauma is the hardest thing they have to face in life and the conventional medical approach doesn't (yet) cover all the things that are important and that can make or break the recovery. Tune in to get inspired & empowered, and discover ways you can help yourself to heal in the best possible way and beyond expectations.
The Mindful Injury Recovery Talks with Dr. Maya Novak
Claim This Podcastby Dr. Maya Novak
3.0(2 reviews)
66 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
For many people, healing physical trauma is the hardest thing they have to face in life and the conventional medical approach doesn't (yet) cover all the things that are important and that can make or break the recovery. Tune in to get inspired & empowered, and discover ways you can help yourself to heal in the best possible way and beyond expectations.
Language
🇺🇲
Publishing Since
1/16/2023
Reach the team behind The Mindful Injury Recovery Talks with Dr. Maya Novak
Verified contact details for this show aren't on file yet — sign up to get notified when they land.
Recent Episodes
June 4, 2024
Ron Clinton - When Knee Pain is not a Knee Problem
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2099279/open_sms">Send us a Text Message.</a></p><p><b>44% of knee pain has its origin elsewhere.<br/><br/></b>Do you know anyone with knee pain? It feels like there are so many people who just kind of program themselves for it. It’s ‘part of getting old’ for them. So of course, the body listens.<br/><br/>We already know that even when there’s actual, mechanical damage, knee pain is not the guaranteed result. And we also know that even when there is pain, it can be managed and improved with many holistic techniques, so surgery or injections are far from the only solution. And of course, sometimes the knees are not even the cause of knee pain…<br/><br/><b>Ron Clinton</b> is a physiotherapist with 35 years of experience and an authority on all things knees and spine. He helps people identify and deal with the root causes of their pain and often resolves even the most difficult cases without the need for surgery.<br/><br/>In this episode, you’ll discover:</p><ul><li>Why being diagnosed with osteoarthritis is not an automatic sentence to a life of pain.</li><li>Why it’s so important to examine a person holistically and not just focus on the joint that hurts.</li><li>How spine issues become knee issues, and how to approach that.</li><li>Hands-on work: The questions you can ask yourself to quickly figure out what might be causing your pain.</li></ul><p>Tune in 🎧 + Share 🎈</p><ul><li>For accessing show notes, links, and transcript please visit: <a href='https://www.mayanovak.com/podcast/ep68-ron-clinton/'>https://www.mayanovak.com/podcast/ep68-ron-clinton/</a></li></ul><p>---<br/><br/>💝 Do you enjoy listening to these healing episodes? You can support Dr. Maya's work by <a href='https://drmayanovak.ck.page/products/gift'>sending her a gift here >></a></p>
May 28, 2024
Jerry Sever - Behind the Scenes of the Supplement Industry
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2099279/open_sms">Send us a Text Message.</a></p><p><b><em>“There are very trusted brands whose supplements are very mediocre, to say the least.”</em></b><b><br/><br/></b>If you had asked me a decade ago what I thought about supplements, I’d probably say that they’re unnecessary, because a well-planned diet should provide you with pretty much everything that you need (with perhaps one or two exceptions). I now understand that my thinking was at least a bit idealistic, if not totally wrong. Yes – a perfect diet should provide you with pretty much everything you need. But a perfect diet does not exist. And my own thinking about supplements has changed a lot over the years.<br/><br/>One thing that hasn’t changed is my belief that you should be able to do your own research and understand what you’re taking, and why.<br/><br/>But it can be hard to know where to start and who to trust in the supplement industry.<br/><br/><b>Jerry Sever </b>is the <b>Chief Operating Officer at Complement</b>, a supplement brand that evolved primarily to fulfill the needs of people on plant-centric diets, where he’s responsible for research, development and production of new products. He also happens to be my husband, so I know first-hand how much work they put into developing quality supplements, and also into being transparent with their customers.<br/><br/>This episode is not about promoting their products, though. Knowing what kind of insights Jerry can offer, we dove deep into things that most people don’t know about the supplement industry, but which can definitely help you make better choices.<br/><br/>Here’s what you’ll learn in this interview:</p><ul><li>What to look for when choosing a brand of supplements</li><li>What are some of the essential quality procedures they should follow (and disclose)</li><li>Whether organic supplements are always better than regular</li><li>What are some of the things you should look for (and avoid) when checking labels</li><li>What are some of the things that aren't as scary as they seem</li></ul><p>Tune in 🎧 + Share 🌱</p><ul><li>For accessing show notes, links, and transcript please visit: <a href='https://www.mayanovak.com/podcast/ep67-jerry-sever/'>https://www.mayanovak.com/podcast/ep67-jerry-sever/</a></li></ul><p>---<br/><br/>💝 Do you enjoy listening to these healing episodes? You can support Dr. Maya's work by <a href='https://drmayanovak.ck.page/products/gift'>sending her a gift here >></a></p>
May 21, 2024
Bruce (BJ) Miller, MD - Life After Amputation and How to Thrive in Adversity
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2099279/open_sms">Send us a Text Message.</a></p><p><b>You may lose parts of your physical body – but you are still you.<br/><br/></b>Many/most people build their identity around their bodies.<b> </b>That is normal and natural – the body is the physical YOU. But what if you have an accident where the end result means that you lose a limb or two or three? Who are you then? Please know that you may lose parts of your physical body – but you are still you. This is a hard lesson for most people to even think about, even though we have come a long way in normalizing disability and amputees. And speaking of things that are hard to think about – how about dying?<br/><br/><b>Dr. Bruce (BJ) Miller</b> has vast experience with both. As a triple amputee since age 19, he’s lived through the positive changes in society, worked with other amputees, and knows how important it is to navigate through everything that losing limbs brings, both mentally, emotionally and physically. And as a palliative care physician, he’s witnessed thousands of people face their death, and he’s one of the leading voices in reframing our discourse and views of dying. <br/><br/>In this deep, vitally important talk, you’ll discover:</p><ul><li>Ways you can manage ‘phantom pains and sensations’ in body parts that are no longer functioning or you have lost.</li><li>How to face everyday struggle and turn it around.</li><li>Why pity will cause you problems, but empathy will empower you.</li><li>How to cope with different kinds of loss so that you can still live your life to the fullest.</li></ul><p>Tune in 🎧 + Share 💙</p><ul><li>For accessing show notes, links, and transcript please visit: <a href='https://www.mayanovak.com/podcast/ep66-bruce-miller/'>https://www.mayanovak.com/podcast/ep66-bruce-miller/</a></li></ul><p>---<br/><br/>💝 Do you enjoy listening to these healing episodes? You can support Dr. Maya's work by <a href='https://drmayanovak.ck.page/products/gift'>sending her a gift here >></a></p>
66 total episodes available
Similar Podcasts
Discover related shows you might enjoy
Plant Your Seed
Fred Ferris
NHA Health Science Podcast
National Health Association
Healthy Looks Great on You
Dr. Vickie
Chef AJ LIVE!
Chef AJ
Plant Based Coaches
Plant Based Coaches
PLANTSTRONG Podcast
Rip Esselstyn
Heart Doc VIP with Dr. Joel Kahn
Dr. Joel Kahn
Switch4Good
Dotsie Bausch and Raphael Wrobel
The Exam Room by the Physicians Committee
Physicians Committee
Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLM
The Optimal Body
Dr Jen Fraboni & Dr Dom Fraboni
Deep-dive analytics for The Mindful Injury Recovery Talks with Dr. Maya Novak
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Mindful Injury Recovery Talks with Dr. Maya Novak?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Information about guest appearances is not available.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.