A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.

Your Gym Big Sister Podcast
Claim This Podcastby Emma Currivan
Podcast Authority
Beta
Podcast Overview
A place for you to learn everything you need to know about fitness, nutrition, health and mindset, from your gym big sister! I've made all the mistakes in the book over the last 10 years, and I'm here to help you navigate gym girlie life without making them too.
Language
🇺🇲
Publishing Since
2/2/2023
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
Beta
Recommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
1 verified contact email on file for Your Gym Big Sister Podcast
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes

May 28, 2026
Eo. 172 | growth is meant to hurt
Host Emma Currivan explores how discomfort fuels personal growth, offering insights into embracing challenges for resilience and adaptation.

May 21, 2026
Ep. 171 | navigating fat loss plateaus
Host Emma Currivan guides listeners through strategies for overcoming fat loss plateaus and reigniting progress.

May 14, 2026
Ep. 170 | things I wish I knew when I was starting bodybuilding
Host Emma Currivan shares valuable bodybuilding insights she learned throughout her journey, offering guidance for aspiring competitors.
200 total episodes available with 135 transcripts
Recent guests on Your Gym Big Sister Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Christian Chapman
Guest
Morgan Eldrett
Guest
Zoe Mulhall
Guest
Faye
Guest
Zoe
Guest
Emma Currivan
Guest
Kyle Baxter
Guest
Similar Podcasts
Discover related shows you might enjoy

Know Your Power
Julia Rene & Kendall Aaliyah

Muscle Science for Women
Ashleigh VanHouten & Rachel Gregory

Natural Female Muscle Podcast
Hosted by Loz Vickers

The Revive Stronger Podcast
Revive Stronger

The Unf*ck Your Fitness Podcast
Kristy Castillo

RP Strength Podcast
Nick Shaw

Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

3D Muscle Journey
3D Muscle Journey

The Mel Robbins Podcast
Mel Robbins

The Macro Hour
Nikkiey Stott

Aware & Aggravated
Aware and Aggravated

ESGfitness
Emma Storey-Gordon

Law of Attraction Changed My Life
Francesca Amber

Date Yourself Instead
Lyss Boss

LiftingLindsay's More Than Fitness
LiftingLindsay
Deep-dive analytics for Your Gym Big Sister Podcast
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Your Gym Big Sister Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.