Podcast thumbnail for Breaking Up With Binge Eating

Breaking Up With Binge Eating

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by Georgie Fear and the Confident Eaters Team

4.7(261 reviews)
143 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
73

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality89
Social94
YouTube0
Engagement96

Podcast Overview

Breaking Up With Binge Eating is for anyone stuck in binge eating, emotional eating, or the restrict-then-binge cycle. Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share practical, evidence-based tools from the Breaking Up With Binge Eating Coaching Program—grounded in nutritional science, behavior change psychology, and approaches like CBT and ACT—without the shame or perfectionism. New here? Start with Episode 10: The 2 REAL Causes of Binge Eating. Pick your Listening Path (where to start, by topic): https://breakingupwithbingeeating.transistor.fm/start-here-pick-your-listening-path

Language

🇺🇲

Publishing Since

8/23/2019

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73

Podcast Authority

Beta
GoodBased on show quality, social media presence, reviews, charts, and more
Pod Engine
Quality89
Social94
YouTube0
Engagement96
8
Excellent Areas
2
Good Performance
9
Growth Opportunities
excellent
Episode Length
21 minutes
Performing excellently!
good
Listener Reviews
249 reviews (4.7/5.0)

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needs improvement
Publishing Consistency
Every 19 days

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Recent Episodes

Episode thumbnail for What If Your Binge Eating Has Been Working... In a Way?

June 22, 2026

What If Your Binge Eating Has Been Working... In a Way?

Host Dr. Nicole Cain explores how binge eating may have served as a coping mechanism, offering relief and survival strategies.

Episode thumbnail for The First 60 Seconds: Don’t Let the Urge Become a Story

June 15, 2026

The First 60 Seconds: Don’t Let the Urge Become a Story

Host Georgie explains how to navigate the first 60 seconds of a binge eating urge by meeting it with neutral observation, preventing it from escalating into a destructive narrative.

Episode thumbnail for Stop Arguing With Your Cravings: A Conversation with Dr. Glenn Livingston

June 12, 2026

Stop Arguing With Your Cravings: A Conversation with Dr. Glenn Livingston

Host Georgie and psychologist Dr. Glenn Livingston discuss how to stop arguing with cravings and build self-trust to overcome binge eating patterns.

143 total episodes available with 51 transcripts

Recent guests on Breaking Up With Binge Eating

Guests from recent episodes — sign up to see every guest that has ever appeared on this show.

Glenn Livingston

Guest

Marta

Guest

Georgie Fear

Guest

Sarah

Guest

Kyle

Guest

Allison

Guest

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Frequently asked questions

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What is Breaking Up With Binge Eating?

Breaking Up With Binge Eating is for anyone stuck in binge eating, emotional eating, or the restrict-then-binge cycle.

Hosts Georgie Fear, Christina Holland, and Maryclaire Brescia share practical, evidence-based tools from the Breaking Up With Binge Eating Coaching Program—grounded in nutritional science, behavior change psychology, and approaches like CBT and ACT—without the shame or perfectionism.

New here? Start with Episode 10: The 2 REAL Causes of Binge Eating. Pick your Listening Path (where to start, by topic): https://breakingupwithbingeeating.transistor.fm/start-here-pick-your-listening-path

How often does this podcast release new episodes?

This podcast updates daily.

Where can I listen to this podcast?

This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Information about guest appearances is not available.

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