A podcast for people who want to learn how to manage their anger and live more peacefully. Join Clare, a Behaviour Change Coach, who using NLP will share tips, strategies and stories to help you cope with your emotions and improve the way you express yourself and deal with conflict in healthy ways.
Control the flame
Claim This Podcastby Clare Bradley - The Anger Management Coach
4.5(15 reviews)
2 episodes
Updated Weekly
Accepts GuestsHas Sponsors
Podcast Overview
A podcast for people who want to learn how to manage their anger and live more peacefully. Join Clare, a Behaviour Change Coach, who using NLP will share tips, strategies and stories to help you cope with your emotions and improve the way you express yourself and deal with conflict in healthy ways.
Language
🇺🇲
Publishing Since
1/13/2024
1 verified contact email on file for Control the flame
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Recent Episodes
May 28, 2024
Embracing Continuous Behaviour Change for Anger Management
<p>Today we're diving into a topic that's crucial for anyone dealing with anger issues - how to implement behaviour change around anger, not just in the moment of an outburst but as a 24/7 lifestyle. I will discuss why continuous behaviour change is so impactful and also practical ways you can implement such behaviour change. </p><p>Should you want or need to reach out, you can contact me via clare@angermanagementcoach.co.uk</p>
January 13, 2024
The Four Sub Types of Anger
<p>In this podcast episode of Control the Flame, anger management coach Clare Bradley shares tips, techniques, and strategies for managing anger in a healthy and constructive way. Anger can be a normal and healthy emotion, but it can also become problematic if it's too intense or difficult to control. By understanding the different types of anger, such as annoyance, frustration, fury, and rage, individuals can learn to identify and cope with their anger more effectively. </p>
2 total episodes available
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Frequently asked questions
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- What is Control the flame?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 7 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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