by Rachel Evans
Join psychologist Dr Rachel Evans (PhD) as she talks to fellow experts in eating disorder recovery and ED survivors with inspiring stories. This podcast is intended to help those recovering to shift their mindset, develop new skills and find their own version of normal eating.
Language
🇺🇲
Publishing Since
9/21/2020
Email Addresses
1 available
Phone Numbers
0 available
April 24, 2025
<p>Break the Binge Cycle Summit - sign up here* - <a href="https://bit.ly/BingeCycleSummit" target="_blank" rel="noopener noreferer">https://bit.ly/BingeCycleSummit</a></p><p><strong>Over 500 people have already signed up for the Break the Binge Cycle Summit happening 28th April -1st May</strong></p><p>If you're struggling with binge eating, purging, or food feels like it’s controlling your day (and your emotions), this free online event was made for you.</p><p>🧠 20+ expert talks on binge eating, emotional eating, purging & body image<br>⏳ Each talk is just 20 minutes <br>📅 You’ll have 48-hour access to the replays - so no pressure to watch live<br>💌 Totally free to join</p><p><br></p><p>If you’ve tried to stop bingeing before but still feel stuck… you’re not alone. This summit is designed to help you understand why it’s happening and what you can do to feel more in control. </p><p><br></p><p><br></p><p>*Just a quick heads-up that above is my affiliate link for the Break the Binge Cycle Summit. I’m not being paid to promote the event, I think it's going to be super helpful for so many people and I’ve poured my heart into it, spent over 4 hours crafting my talk and creating a bonus journal to help you take real action (perfectionist energy in full force 😂).</p><p>If you decide to <a href="https://bit.ly/BingeCycleSummit" target="_blank" rel="noopener noreferer">grab the BONUS VIP pass, using my link</a> is a simple way to support the work I do. No pressure at all, but if you do, thank you. It really means a lot</p>
April 15, 2025
<p>In this episode I am joined by Milda from Nutrition Path as we speak about night time binge eating, triggers and what to do about it!</p><p><a href="https://nutritionpath.co.uk/" target="_blank" rel="ugc noopener noreferrer">https://nutritionpath.co.uk/</a></p><p><a href="https://www.facebook.com/nutritionpath.uk/" target="_blank" rel="ugc noopener noreferrer">https://www.facebook.com/nutritionpath.uk/</a></p><p><a href="https://www.instagram.com/nutrition.path/" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/nutrition.path/</a></p>
March 12, 2025
<p>In today's episode of the Just Eat Normally podcast, I had the pleasure of speaking with Dr. Anna Colton, a clinical psychologist specialising in eating disorders. We dove deep into the challenges teenagers face with body image and diet culture, especially in our social media-driven world. Dr. Colton emphasized the importance of fostering a healthy relationship with food from an early age, highlighting that conversations about nutrition should be open and supportive. We discussed the signs parents should look for that may indicate an eating disorder and the significance of understanding our own food legacies to break the cycle of unhealthy attitudes. </p><p>If you're a parent or simply interested in promoting a positive food culture, this episode is packed with valuable insights. Tune in to learn how to navigate these complex issues and empower the next generation!</p><p><br></p><p></p>
HARRIET FREW
Danie van Kay | Licensed eating disorder recovery coach
Christy Harrison, MPH, RD, CEDS
Ciandra Birnbaum
Sarah Dosanjh / Stefanie Michele
Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
Kathryn Hansen
Meg McCabe
The Anxiety Dr
Amy Goeckel
Glennon Doyle and Audacy
10% Happier
Tracy Otsuka
Dr. Janean Anderson
Julia Trehane
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