by The Double A Podcast
Welcome to our little corner of the world wide web where we are not afraid of discussing tough questions like, “when did nutrition, health, movement, and stress management become alternative medicine?” Where we embrace challenges in all aspects of life to become a healthier and stronger version of ourselves!
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Publishing Since
8/19/2023
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April 29, 2025
<p>This week’s episode isn't our typical run-of-the-mill conversation — but it aligns perfectly with everything we stand for and reflects the foundation of our individual faith journeys. We’re honored to sit down with Pastor Tony from Nampa First Church of the Nazarene for a powerful discussion on mental health, the programs and resources available nationwide, and how a strong foundation in faith can be life-changing for those walking through mental health struggles. Pastor Tony also speaks to the importance of therapy, especially within Christian communities, breaking down the stigma and encouraging those who are struggling to seek the help they need. Whether you're navigating your own mental health journey or simply want to better support others, this episode is full of encouragement, hope, and practical wisdom.</p><p><br></p><p>Struggling or know someone who might benefit from the resources we discussed in this episode: </p><p>https://nafcclinics.org/</p><p>https://celebraterecovery.com/</p><p>https://crlocator.com/</p><p>https://www.idahoafcc.org/</p>
April 22, 2025
<p>In this episode, we dive deep into the fascinating world of <strong>Melanotan 1</strong> — a synthetic peptide originally developed to stimulate tanning without sun exposure. </p><p><br /></p><p>We’ll also discuss the broader potential of Melanotan 1, including its possible roles in photoprotection, skin cancer prevention, and even neuroprotection. But it's not all sunshine—there are important cautions and side effects to be aware of, especially for those with a personal or family history of melanoma.</p><p><br /></p><p>Tune in to learn more about this cutting-edge peptide, its promise, its pitfalls, and what you should know before considering it.</p><p>👉 Got questions after listening? We'd love to hear from you!</p><p>Ask us questions! </p><p>[email protected]</p><p><br /></p><p>Find us on Instagram!</p><p><a href="www.instagram.com/ashley_olson_fitness" rel="ugc noopener noreferrer" target="_blank">Ashley_Olson_Fitness</a></p><p><a href="https://www.instagram.com/rmhealthpartners/" rel="ugc noopener noreferrer" target="_blank">RMHealthPartners</a></p>
April 15, 2025
<p>🎙️ <strong>Introducing: Dope or Nope</strong> – your new favorite segment on The Double A Podcast!</p><p>We’re diving deep into the wellness trends lighting up your social feeds to figure out what’s legit… and what’s just plain loud. Each episode, Andrea and Ashley take turns putting the internet’s latest health hacks, fitness fads, and biohacking claims under the microscope — and calling them dope or nope.</p><p>In this first edition:</p><ul><li><p>Andrea breaks down a viral claim that drinking from plastic bottles raises your blood pressure. Spoiler: the study is sus, the sample size is tiny, and there are way more questions than answers.</p></li><li><p>Ashley tackles AI personal trainers — are they revolutionizing fitness or just repackaging random workouts? She breaks it down like she would for a client: the good, the bad, and the stuff you should never outsource to a robot.</p></li></ul><p>No fluff. No fear-mongering. Just real talk, facts, and a little fun.<br />Hit play, and let’s find out: is it dope... or nope?</p>
Jess Reid
ImagicaHealth
Hunter Williams
Dr. Francavilla
Bryan Fitzsimmons
Gianna Beasley
Andrea Walker
Performance Medicine
La Jolla Cosmetic Surgery Centre
Sasha High
Kim Carlos
Dr. Michelle Plaster & Nurse Practitioner Amber Foster
Ali Novitsky, MD
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
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