The Emil Barna Podcast
Claim This Podcastby Emil Barna
Podcast Overview
<p>A psychotherapist interviews experts about why humans are the way that they are. When he's not doing that, he's talking psychology and self-development. Slap on your earphones, settle in, and become a better version of yourself!</p>
Language
🇺🇲
Publishing Since
6/28/2021
1 verified contact email on file for The Emil Barna Podcast
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Recent Episodes
March 27, 2024
Dr James Fallon on Psychopaths & Sociopaths | Re-Release
<p>A re-release of my first interview on the podcast back in 2021. <br/><br/>Dr James H Fallon wrote the book <em>The Psychopath Inside </em>where he tracks his story on how he found out he was a "borderline psychopath." We cover that story and a whole lot of other topics in this packed episode. <br/><br/><a href='https://www.barnacc.com'>https://www.barnacc.com</a><br/><br/>To access Emil's FREE Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence, use this <a href='https://www.academia.edu/learn/EmilBarna'>link</a>.<br/><br/>BUY Emil's books <a href='https://www.amazon.com.au/Emil-Barna/e/B0BMM6182N/ref=dp_byline_cont_pop_ebooks_1'>here</a><br/><br/>Check Emil out on the Socials by clicking below:<br/><br/><a href='https://www.youtube.com/theemilbarna'>YouTube</a><br/><a href='https://www.instagram.com/emilbarnatherapist'>Instagram</a><br/><a href='https://open.spotify.com/show/6SzQy5gYgVF0qc6kcy3z95'>Spotify</a><br/><a href='https://podcasts.apple.com/us/podcast/the-emil-barna-podcast/id1574406779'>Apple Podcasts</a><br/><a href='https://www.audible.com/pd/Podcast/B08JJQQXW1'>Audible</a><br/><a href='https://www.facebook.com/theemilbarna'>Facebook</a><br/><a href='https://www.linkedin.com/in/emilbarna'>LinkedIn</a><br/><a href='https://www.twitter.com/barnaemil'>Twitter</a><br/><a href='https://psitutor.academia.edu/EmilBarna?from_navbar=true'>Academia<br/></a><br/></p>
March 26, 2024
Timeline Therapy | Step-by-Step Instructions | Guided by Emil Barna
<p>This therapy protocol was adapted from and expands Forrest Knutson's ‘Time Line Therapy Walkthrough’ (find it <a href='https://www.youtube.com/watch?v=kvXsyAtL-70'>here</a>)<br/><br/>I also integrated other works into this protocol, namely, aspects you can find in Deb Dana's <a href='https://www.amazon.com.au/Polyvagal-Theory-Therapy-Engaging-Regulation/dp/0393712370/ref=sr_1_1?crid=1YMK3FF5FXJWX&dib=eyJ2IjoiMSJ9.ckHgMg9PTBNtPfjSSSuumYX5FpFQcZ6cld23d-7W7a775D9YECvhxQTTdpv2QEDn7rru7frp3Pu7fSJwhebKht0hdbo4pSJSKGcsyaY_EuS9to-ibGoQ7nKvpcGuEDKM-TUqnv7dkNYnjZyW-94-PQcecNtuA1L_cOHVb4yGnW2Uu2FO2eSvkQUV5IAaK06SiQ_Is3t9NsoVoffh50t8anXj_XMSDqWTacGfWzm45tM.OHZ4bbmX19T6I2MAYSJP8b9qaeXpKXA-bpI7h0ox3hA&dib_tag=se&keywords=The+Polyvagal+Theory+in+Therapy&qid=1711414518&s=books&sprefix=the+polyvagal+theory+in+therapy%2Cstripbooks%2C356&sr=1-1'>The Polyvagal Theory in Therapy</a>, Dr Joe Dispenza's <a href='https://www.amazon.com.au/You-Are-Placebo-Meditation-2/dp/1401944590/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr='>You Are the Placebo</a>, Dr Norman Doidge's <a href='https://www.amazon.com.au/Brains-Way-Healing-Discoveries-Neuroplasticity/dp/1925321819/ref=sr_1_1?crid=1XJFZZE53XETC&dib=eyJ2IjoiMSJ9.YUhM7TNhI7cEmjOi48t8Zbd4BpXAtC_80cIJgpd_Ha52kqh1btpwo9OQ6cV80v_KKG18eWddo9ph6-T1-MeOkjiZQPa_sEWxByLZaDW48MW6Q7d1wrfuu2QyWk9dCmPsK-BfrZAMHJIUAzCrgghDEooElF69y4nVQEiXL2sS3gX6SHSIw7YdRBTnbRGlOwfz1twQxbUQ_JfrqiEWea1KouI-Z7KOvV5FSluEg25uBY0.IH8HBE9gv8xlioDH6I0bSGdUPOPiFkQVffDKDdfqojA&dib_tag=se&keywords=The+Brain%E2%80%99s+Way+of+Healing&qid=1711414492&s=books&sprefix=%2Cstripbooks%2C279&sr=1-1'>The Brain’s Way of Healing</a> and Dr Richard Schwartz's <a href='https://www.amazon.com.au/Internal-Family-Systems-Therapy-2ed/dp/1462541461/ref=sr_1_1?crid=14C4A71N5WZQQ&dib=eyJ2IjoiMSJ9.STnNBB1ideoVyvEOHTmE9woki0DTVVM_rIaZnVP7WnI8_KXkuxHJUb6bJ-dpHuHXA99yAlTSvMZTipQvZNr3J2NOtFWkI1l1ThcQ-0A4Q-LUNgxYc8BD7psiWpvbGRG-Swj6p40SLkx9HSYfsXX1P9wEY1uuXxj4K1PgAxNtZyb86NK3bijXHVCr6N1A3q8oXIRrso_qSDcMEYt5fWpLuomMwLWW9qrd8ee_vyBatGs.3pjQG76hWVV6-8-4Lzds9owmLUq6YP_ysdy7-4xrKDw&dib_tag=se&keywords=Internal+Family+Systems+Therapy&qid=1711414541&s=books&sprefix=internal+family+systems+therapy%2Cstripbooks%2C259&sr=1-1'>Internal Family Systems Therapy</a><br/><br/>This Timeline Therapy protocol guides you through the process of overcoming stressful events and memories using your imagination. Therapies and exercises like this help relax your nervous system while tapping into other parts of the brain, namely the brain’s visualisation networks, to promote neuroplasticity—your brain’s ability to change and grow.<br/><br/>Recorded by psychotherapist Emil Barna.<br/><br/>Disclaimer: This channel has no affiliation with any of the practitioners or training organisations/institutes mentioned above.<br/><br/><a href='https://www.barnacc.com/'>https://www.barnacc.com/</a><br/><br/>To access Emil's FREE Academia courses on ANXIETY, STRESS, TRAUMA, SELF-AWARENESS and CONFIDENCE use this <a href='https://www.academia.edu/learn/EmilBarna'>link</a><br/><br/>BUY Emil's books <a href='https://www.amazon.com.au/Emil-Barna/e/B0BMM6182N/ref=dp_byline_cont_pop_ebooks_1'>here</a><br/><br/>Check Emil out on the Socials by clicking below:<br/><br/><a href='https://www.youtube.com/theemilbarna'>YouTube</a><br/><a href='https://www.instagram.com/emilbarnatherapist'>Instagram</a><br/><a href='https://open.spotify.com/show/6SzQy5gYgVF0qc6kcy3z95'>Spotify</a><br/><a href='https://podcasts.apple.com/us/podcast/the-emil-barna-podcast/id1574406779'>Apple Podcasts</a><br/><a href='https://www.audible.com/pd/Podcast/B08JJQQXW1'>Audible</a><br/><a href='https://www.facebook.com/theemilbarna'>Facebook</a><br/><a href='https://www.linkedin.com/in/emilbarna'>LinkedIn</a><br/><a href='https://www.twitter.com/barnaemil'>Twitter</a><br/><a href='https://psitutor.academia.edu/EmilBarna?from_navbar=true'>Academia</a></p>
March 23, 2024
Dr Stephen Porges on Polyvagal Theory | Re-Release
<p>This episode - one of my favourites! - first aired in 2021. I thought it deserved a bump not just because of the guest (Dr Porges is an amazing researcher and visionary) but because more people need to know about how their nervous system is impacted by stress, especially after COVID. <br/><br/>Dr Stephen Porges discusses Polyvagal Theory, stress and anxiety, PTSD and COVID-19, and how to heal.<br/><br/>You can find out more about Dr. Porges on his websites <a href='https://www.stephenporges.com/'>https://www.stephenporges.com/</a> and <a href='https://www.polyvagalinstitute.org/'>https://www.polyvagalinstitute.org/</a><br/><br/><a href='https://www.barnacc.com/'>https://www.barnacc.com/</a><br/><br/>To access Emil's Academia courses on anxiety, stress, trauma, self-awareness, and the neurobiology of confidence at 50% off (INCLUDES ACADEMIA SUBSCRIPTION to access these and HUNDREDS of other courses), use this <a href='https://www.academia.edu/learn/EmilBarna'>link</a>.<br/><br/>BUY Emil's eBook on addiction and willpower <a href='https://www.amazon.com/Minding-Brain-Towards-Change-Willpower-ebook/dp/B071VTGG89'>here</a> (IT'S UNDER $2!)<br/><br/>Check Emil out on the Socials by clicking below:<br/><br/><a href='https://www.youtube.com/theemilbarna'>YouTube</a><br/><a href='https://www.instagram.com/emilbarnatherapist'>Instagram</a><br/><a href='https://open.spotify.com/show/6SzQy5gYgVF0qc6kcy3z95'>Spotify</a><br/><a href='https://podcasts.apple.com/us/podcast/the-emil-barna-podcast/id1574406779'>Apple Podcasts</a><br/><a href='https://www.audible.com/pd/Podcast/B08JJQQXW1'>Audible</a><br/><a href='https://www.facebook.com/theemilbarna'>Facebook</a><br/><a href='https://www.linkedin.com/in/emilbarna'>LinkedIn</a><br/><a href='https://www.twitter.com/barnaemil'>Twitter</a><br/><a href='https://psitutor.academia.edu/EmilBarna?from_navbar=true'>Academia</a></p>
66 total episodes available
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Frequently asked questions
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- What is The Emil Barna Podcast?
<p>A psychotherapist interviews experts about why humans are the way that they are. When he's not doing that, he's talking psychology and self-development. Slap on your earphones, settle in, and become a better version of yourself!</p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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