A weekly podcast with all the information and encouragement you need to start your fat loss journey
The Female Fat Loss Coach
Claim This Podcastby Tara Grimes
5.0(25 reviews)
43 episodes
Updated Weekly
Accepts GuestsHas SponsorsLocation 🇺🇸
18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality3
Social0
YouTube0
Engagement85
Podcast Overview
A weekly podcast with all the information and encouragement you need to start your fat loss journey
Language
🇺🇲
Publishing Since
5/3/2021
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18
Podcast Authority
BetaPoorBased on show quality, social media presence, reviews, charts, and more
Quality3
Social0
YouTube0
Engagement85
5
Excellent Areas
0
Good Performance
14
Growth Opportunities
excellent
Episode Length
32 minutes
Performing excellently!
poor
Publishing Consistency
Every 37 days
Recommendations available
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Recent Episodes
November 21, 2025
The Unshakeable Woman: Cathy Martin on Choosing Health, Every day.
Kathy Martin doesn’t play small, and she doesn’t play around when it comes to her health either. In this honest, no-fluff conversation, the PR powerhouse opens up about the daily decisions that keep her grounded, the brutal clarity that fuels her success, and why she’s done apologising for who she is. We talk about: Her non-negotiables for mental and physical health How she built glowing skin from the inside out Living through years of challenges, and the strength it took to rebuild Why protecting her peace is the most powerful thing she does The mindset that’s kept her sharp, focused, and well If you’ve ever needed proof that resilience can be graceful and gritty, this is it.
August 17, 2025
From CEO Stress to Weight Loss Success — Linda Stinson on Leading Bellamianta & Thriving in Health
In this episode, I sit down with Linda Stinson, CEO of Bellamianta, one of the UK & Ireland’s biggest tanning and beauty brands. Linda opens up about her journey to building an iconic business, the habits and mindset that fuel her success, and how she balances leadership with real life. This conversation ties perfectly into the challenges many high-achieving women face , juggling careers, health, family, and the pressure to show up at their best every day. We also share details about this week’s free live webinar, designed for women in their 50s who are still operating at the highest level in their careers but struggling with emotional eating, stress, and weight gain. Our in-house psychotherapist, Jen Rolwich, will be sharing proven strategies to help you: Beat emotional eating and late-night snacking Reduce stress and anxiety without turning to food or drink Lose weight and feel in control again, without sacrificing your career success 👉 Register for the free webinar here: Tara Grimes <info@taragrimesfitness.com> 11:27 AM (0 minutes ago) to me https://lp.taragrimesfitness.com/break-the-cycle If you’ve ever felt like you’ve achieved so much in life but your health has taken a back seat, this is an episode you won’t want to miss.
July 16, 2025
Why I get 100% success rate with clients.
The secret sauce to my client's success. The golden nuggets that no other "influencer" or coach will dare to tell you. The harsh reality of weight loss in your 40's and 50's. The BS. The cold hard facts of looking after your leaner lighter body once you reach your goal.
43 total episodes available
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Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is The Female Fat Loss Coach?
- How often does this podcast release new episodes?
This podcast updates weekly.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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