This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible. <br/><br/><a href="https://bryanfitzsimmon.substack.com/s/the-fit40-podcast?utm_medium=podcast">bryanfitzsimmon.substack.com</a>
The FIT40 Podcast with Coach Fitzz
Claim This Podcastby Bryan Fitzsimmons
4.8(36 reviews)
406 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
82
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality99
Social0
YouTube82
Engagement82
Podcast Overview
This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible. <br/><br/><a href="https://bryanfitzsimmon.substack.com/s/the-fit40-podcast?utm_medium=podcast">bryanfitzsimmon.substack.com</a>
Language
🇺🇲
Publishing Since
12/12/2020
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82
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality99
Social0
YouTube82
Engagement82
9
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2
Good Performance
8
Growth Opportunities
excellent
Publishing Consistency
Every 5 days
Performing excellently!
good
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3.0/5
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Recent Episodes
June 2, 2026
#398: 3 Simple Tips to Stay on Track During Summer Vacations
Personal trainer and fitness coach Bryan Fitzsimmons shares three simple strategies to maintain fitness during summer vacations and debunks a fiber myth with the Fit40 community.
May 26, 2026
#397: From Yoga to the Weight Room: Why Adding Strength Training Changes Everything
Host Bryan Fitzsimmons interviews client Marijane about her transformative journey from yoga to weightlifting, highlighting the benefits of strength training for longevity and independence.
May 19, 2026
#396: Keeping Up With The Kids: Top Exercises For Pain-Free Parenting
Personal trainer and nutrition coach Bryan Fitzsimmons shares essential exercises for parents over 40 to stay active and injury-free while keeping up with their children.
406 total episodes available with 233 transcripts
Recent guests on The FIT40 Podcast with Coach Fitzz
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Marijane
Guest
Dr Eryn Russo
Guest
Dylan Clem
Guest
Bryan Fitzsimmons
Guest
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Frequently asked questions
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- What is The FIT40 Podcast with Coach Fitzz?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 8 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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