The Happy Menopause
Claim This Podcastby Jackie Lynch - Nutritionist & Author
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Podcast Overview
<p>Join award-winning nutritionist and author <b>Jackie Lynch</b> as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.</p><p>Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.</p><p>Find out more about the podcast and Jackie's work by visiting <a href="http://www.well-well-well.co.uk">well-well-well.co.uk</a> or follow on Facebook, <a href="https://www.instagram.com/wellwellwelluk/">Instagram</a> or X at @WellWellWellUK.</p>
Language
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Publishing Since
6/16/2019
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Recent Episodes
June 4, 2026
Foot Health in Menopause: Common Problems & Practical Solutions with Jubilee Thobejane, Podiatrist. S7. Ep14.
Host [Host Name] interviews Podiatrist Jubilee Thobejane about how menopause impacts foot health and offers practical solutions for common issues.
May 7, 2026
Acupuncture & the Menopause with Lily Lai, PhD, Acupuncturist & Chinese Medicine Practitioner. S7. Ep13.
Have you ever considered acupuncture to help support you through — and beyond — the menopause? It’s a fascinating option for women at this stage of life, focusing on restoring balance across the body’s different systems — something many of us need during times of hormonal change. This month’s guest is acupuncturist and Chinese medicine practitioner Lily Lai, PhD. With a special interest in women’s health, she guides us through the ins and outs of this ancient therapy - from its origins and ho...
April 2, 2026
Your Joyful Years: Thriving Beyond Menopause, with Joyce Harper, Professor of Reproductive Science. S7. Ep 12.
How do you feel about ageing? Have you started to write yourself off, or are you making the most of life? There’s a reason I called this podcast The Happy Menopause, and that’s because I firmly believe this stage of life is our time. Not an ending, but a door opening to a whole new world of opportunity, confidence and empowerment. Building on this notion of grasping life with both hands, I’m joined by Professor Joyce Harper to talk about her inspiring new book Your Joyful Years: Empowering Go...
208 total episodes available with 51 transcripts
Recent guests on The Happy Menopause
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Jubilee Thobejane
Guest
Chris Tiley
Guest
Professor Janice Rymer
Guest
Claudia Tye
Guest
Jo Moseley
Guest
Sarah Williamson
Guest
Jackie Lynch
Guest
Helen Lake
Guest
Jenny Tschiesche
Guest
Dr Sabina Brennan
Guest
Chantelle Znideric
Guest
Jenni Smith
Guest
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Frequently asked questions
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- What is The Happy Menopause?
<p>Join award-winning nutritionist and author <b>Jackie Lynch</b> as she takes you on a journey through midlife to learn how diet and lifestyle can help you take control of your menopause symptoms.</p><p>Each month Jackie covers a different topic, from managing hot flushes or dealing with anxiety to intimate health and strong bones. She'll introduce you to some fascinating guests who can offer expert advice on managing midlife hormonal changes and challenges, so that you truly can have a happy menopause.</p><p>Find out more about the podcast and Jackie's work by visiting <a href="http://www.well-well-well.co.uk">well-well-well.co.uk</a> or follow on Facebook, <a href="https://www.instagram.com/wellwellwelluk/">Instagram</a> or X at @WellWellWellUK.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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