The Moffitt Method Podcast is where listeners can learn more about The Moffitt Method system. Hear weekly conversations between Coach Moffitt and guests. Join us as we explore exciting topics that are both educational and entertaining. We’ll cover everything from the art of coaching to improving performance, sports nutrition, mental training, and more. Plus, you’ll hear incredible, inspiring, iconic stories from Coach Moffitt’s remarkable 34-year coaching career.
The Moffitt Method Podcast
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70 episodes
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Podcast Overview
The Moffitt Method Podcast is where listeners can learn more about The Moffitt Method system. Hear weekly conversations between Coach Moffitt and guests. Join us as we explore exciting topics that are both educational and entertaining. We’ll cover everything from the art of coaching to improving performance, sports nutrition, mental training, and more. Plus, you’ll hear incredible, inspiring, iconic stories from Coach Moffitt’s remarkable 34-year coaching career.
Language
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Publishing Since
12/14/2022
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Recent Episodes
June 16, 2026
Unbreakable: Katie Guillory’s Journey from Tragedy to Triumph
Host Dr. John Moffitt interviews LSU strength and conditioning coach Katie Guillory about her inspiring journey of overcoming a life-altering accident to achieve Paralympic goals.
April 29, 2026
From Gymnast to Strength Coach: Coach Grubbs' Journey
<p>In this conversation, Coach Stephanie Grubbs shares her journey from being a collegiate athlete to becoming a strength and conditioning coach in professional baseball. She discusses the unique challenges of working in a long season, the importance of technology in training, and the balance between the art and science of coaching. Coach Grubbs emphasizes the significance of mentorship, adaptability, and the evolving landscape of strength and conditioning, particularly for women in the field. The conversation also touches on the differences in training approaches for pitchers and position players, as well as the importance of building trust with athletes.</p><p></p><p>Takeaways</p><p>Coach Grubbs emphasizes the excitement of spring training and the camaraderie it brings.</p><p>She gained immense respect for the demands of a baseball season after experiencing it firsthand.</p><p>Technology in strength and conditioning should solve specific problems rather than just be flashy.</p><p>The balance between art and science is crucial in coaching athletes effectively.</p><p>Adaptability is key in both coaching and athlete training.</p><p>There are no bad exercises, only bad execution, highlighting the importance of proper technique.</p><p>Surrounding oneself with knowledgeable mentors can greatly enhance a coach's career.</p><p>Being a female strength coach in a male-dominated field presents unique challenges and opportunities.</p><p>Building trust with athletes is essential for effective coaching and training.</p><p>Continuous auditing of training systems and processes is necessary for improvement. </p><p></p><p>Chapters</p><p>00:00 Introduction to Coach Grubbs and Excitement for Spring Training</p><p>02:44 Coach Grubbs' Journey in Strength and Conditioning</p><p>04:40 Transitioning from College to Professional Sports</p><p>10:07 The Impact of Technology in Strength and Conditioning</p><p>19:43 Balancing Art and Science in Coaching</p><p>22:40 Developmental Changes from High School to Professional Sports</p><p>28:59 Navigating the MLB Athlete Experience</p><p>31:02 Understanding Conditioning and Performance Metrics</p><p>34:02 The Evolution of Training Techniques in Baseball</p><p>38:42 Adapting to New Challenges in the Game</p><p>43:13 The Role of Mentorship in Strength and Conditioning</p><p>46:57 Breaking Barriers: Female Coaches in Baseball</p><p>54:53 730 moffit outro.mp3</p><p></p>
March 25, 2026
Athletic Training at Every Level
<p>Coach Reagan Willis shares her journey from college sports to becoming a head athletic trainer at U High. She reflects on her coaching experience, mentorship, and the importance of arm care for athletes. The conversation also covers the transition to U High, balancing work and hobbies, and the daily schedule and responsibilities of an athletic trainer at a K-12 school. The conversation covers the athlete training and recovery process, emphasizing the importance of communication and buy-in. It also explores the collaboration with strength coaches, the significance of recovery and nutrition, injury prevention, mentorship, rewarding aspects of the job, and the role of athletic trainers in high schools. Additionally, a fun question about being stranded on a deserted island adds a lighthearted touch to the discussion.</p><p></p><p>Takeaways</p><ul><li>Transition from college to K-12 athletics</li><li>Mentorship and leadership in athletic training</li><li>Importance of arm care for athletes Importance of communication</li><li>Holistic approach to athlete development</li></ul><p></p><p>Chapters</p><ul><li>00:00 Importance of Arm Care for Athletes</li><li>24:27 Collaboration with Strength Coaches</li><li>30:00 Rewarding Aspects of the Job</li><li>36:13 Role of Athletic Trainers in High Schools</li></ul>
70 total episodes available with 3 transcripts
Recent guests on The Moffitt Method Podcast
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Katie Guillory
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Frequently asked questions
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- What is The Moffitt Method Podcast?
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Yes, this podcast regularly features guests.
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