
The SelfWork Podcast
Claim This Podcastby Margaret Robinson Rutherford PhD
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Podcast Overview
<p>I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.</p>
Language
🇺🇲
Publishing Since
10/12/2016
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Recent Episodes

August 7, 2026
510 SelfWork: Ted Lasso, The Pandemic and The Power of Secrets
Host Dr. Gary Wood explores how Ted Lasso characters find freedom by revealing their secrets in this interview episode.

July 31, 2026
509 SelfWork: EMDR Therapy: How It Can Help Release Emptiness and Grief with Dr. Laurel Parnell
Host Dr. Will Miller interviews EMDR therapy expert Dr. Laurel Parnell on how EMDR can heal emptiness and grief from difficult relationships.

July 24, 2026
508 SelfWork: The Eye-Opening Grief of Disillusionment and Heartbreak
Dr. Margaret Rutherford explores the psychological grief of disillusionment, offering strategies to navigate belief collapse and overwhelming emotional pain.
563 total episodes available with 140 transcripts
Recent guests on The SelfWork Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Dr Laurel Parnell
Guest
Dr Patricia Dixon
Guest
Courtney Smith
Guest
Amy Kurtz
Guest
Will Van Derveer
Guest
Myq Kaplan
Guest
Paul Gilmartin
Guest
Dr Rady Rahban
Guest
Marisa Franco
Guest
Ashley Stahl
Guest
Penny Gray
Guest
Terri Cheney
Guest
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Frequently asked questions
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- What is The SelfWork Podcast?
<p>I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.</p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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