Tri Talking Sport, the podium podcast for Athletes, Adventurers and Endurance Enthusiasts presented by Joanne Murphy.
Tri Talking Sport
Claim This Podcastby Joanne Murphy
4.9(25 reviews)
136 episodes
Updated Bi-weekly
Accepts GuestsHas SponsorsLocation 🇮🇪
63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality88
Social0
YouTube0
Engagement92
Podcast Overview
Tri Talking Sport, the podium podcast for Athletes, Adventurers and Endurance Enthusiasts presented by Joanne Murphy.
Language
🇺🇲
Publishing Since
5/17/2019
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63
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality88
Social0
YouTube0
Engagement92
7
Excellent Areas
2
Good Performance
10
Growth Opportunities
excellent
Episode Length
48 minutes
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good
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3.0/5
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needs improvement
Publishing Consistency
Every 18 days
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Recent Episodes
June 3, 2026
Aisling Wyer, Irish Triathlete: Process, Patience and Podium Success
<p>Aisling Wyer is an Irish triathlete and member of Naas Triathlon Club who has achieved impressive results at home and abroad all whilst working full time as a solicitor.</p><p> </p><p>She came to the sport relatively late, inspired by her mother Nora, with a background in horse riding and tetrathlon. She most definitely wasn't a runner, was moved to tears on her first cycling outing along the Waterford Greenway and openly admits she has spent most of her triathlon career battling self-belief as much as she has battled race courses.</p><p> </p><p>And yet, Aisling Wyer has quietly become one of the most competitive Irish age group athletes. She is a two time National Sprint Champion and has won multiple races in Ireland including Tri Tyrone 70.3, Skerries Sprint, Camlough Sprint and Naas Duathlon in 2024. On the international stage she won IRONMAN 70.3 Emilia-Romagna in 2024, qualifying for her first IRONMAN 70.3 World Championship. </p><p> </p><p>In 2025 she raced 11 times across five countries, finishing on the podium nine times, she was third overall female in the Triathlon Ireland National Series, rounding out her season with a 4th place in her Age Groups at the IRONMAN 70.3 World Championship in Marbella. Her most recent success came last month when she crossed the finish line as the fastest female overall at IRONMAN 70.3 Mallorca, solidifying her position as a talented triathlete on the rise. Now she is setting her sights on the IRONMAN 70.3 World Championship in Nice, France, with the aim of going one better in the results than Marbella.</p><p> </p><p>In this conversation we hear about her journey from reluctant runner to two-time IRONMAN 70.3 Champion, the role her mother has played every step of the way, how she manages training, injury and a demanding career without losing her love for the sport, her experience as a guide in paratriathlon and the mindset she has built around consistency and learning to believe in herself.</p><p> </p><p>Aisling is grounded and genuinely inspiring, not because of the results alone, but because of the attitude she brings to chasing them. This is a really lovely chat and one that will have you motivated to go out and chase your own sporting and personal goals, whatever they may be.</p><p><br></p>
February 25, 2026
Sean Conway Endurance Adventurer: Pushing Limits in Pursuit of Extraordinary
<p>Endurance adventurer Sean Conway has lived a life defined by adventure, resilience and a relentless desire to do hard things. Driven by curiosity and an appetite for pushing beyond what most consider possible, Sean has built a career out of testing the very edges of human endurance.</p><p> </p><p>He is the man who completed 105 full distance triathlons in 105 consecutive days, breaking the world record for the most consecutive full Iron distance triathlons. He became the first person to swim the length of Britain, a 900 mile journey from Land's End to John o' Groats. </p><p> </p><p>He has cycled 4,000 miles self-supported across Europe from Portugal to Russia faster than anyone before him. He completed the world's longest triathlon, a continuous 4,200 mile ultra triathlon around the coast of Great Britain. He has cycled around the world, yes around the world, completed multiple marathon and ultra runs including 15 marathons in 15 national parks in 15 days. And that is only a tiny snapshot of an extraordinary endurance resume he has achieved since first delving into the wonderful world of endurance sport.</p><p> </p><p>Born in Zimbabwe and raised in South Africa on vast wildlife conservation parks, Sean didn't grow up sporty. His first dream was to travel the world as a National Geographic photographer. When that ambition didn't materialise, he pivoted, choosing endurance as his vehicle for exploration and purpose. </p><p> </p><p>In doing so, he wrote himself into the record books on multiple occasions, becoming the first person to complete an Endurance Grand Slam; achieving a world's first, world's longest, world's fastest and world's most.</p><p> </p><p>Inspired by boundary breakers who redefined what endurance could look like, Sean has not only chased records himself, he now coaches, mentors and encourages others to test their own limits. A motivational speaker and author of multiple books, in this episode, we explore his philosophy of deliberately choosing difficult paths, what fuels his fear of living an ordinary life and how he continues to test what he's truly capable of.</p><p> </p><p>This is an incredible conversation on resilience, reinvention and building a life exploring the hard road, on purpose. An episode well worth tuning into. To find out more about Sean and his incredible achievements go to <a href="http://www.seanconway.com/">www.seanconway.com</a></p><p><br></p>
January 28, 2026
Aisling Coppinger & Rob Cummins: Stronger Together in Life, Love and Sport
<p>Our first guests of 2026 are familiar names in endurance sport here in Ireland; Rob Cummins and Aisling Coppinger who share with us an honest and inspiring conversation about life, love and longevity in sport. </p><p> </p><p>Owners of Wheelworx, they are well known faces at triathlon and multisport events as both athletes and event support. In this episode, Rob and Aisling reflect on their individual paths into triathlon, from early beginnings as novices to competing on the world stage. </p><p> </p><p>Rob shares his long journey through IRONMAN racing, including early doubts and how his training approach has evolved over time, whilst Aisling shares insight into her transition from running into triathlon and the challenge of overcoming a deep fear of open water swimming. </p><p> </p><p>A key focus of this episode is their 2025 season, where they embraced a whirlwind World Championship Tour that saw them race and support each other at the IRONMAN World Championship in Nice where Rob raced, Kona where Aisling raced and Marbella with both of them racing the IRONMAN 70.3 World Championship where their season culminated in the Costa Del Sol. </p><p> </p><p>They offer insight into the demands of each event, from race conditions and strategy to the emotional impact of lining up in Kona. Both Aisling and Rob reflect on what these experiences mean to them beyond results, highlighting gratitude, perspective, enjoyment and the journey to the start and finish line of each race they embraced. </p><p> </p><p>The conversation also explores how they balance commitment to their training with running a successful and busy business whilst maintaining a strong personal relationship. Training together, supporting each other through setbacks and simplifying routines have become central to their approach.</p><p> </p><p>This is a great chat with Aisling and Rob, with reflections on what triathlon has given them and how they look ahead to future races with curiosity rather than pressure, emphasising teamwork, resilience and the importance of enjoying the journey. This renewed energy and perspective on triathlon racing, a far cry from the years of 'Chasing Kona' as detailed in Rob's book published almost a decade ago. </p><p><br></p>
136 total episodes available
Recent guests on Tri Talking Sport
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Lizzie Rayner
Guest
Tom Dolan
Guest
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Frequently asked questions
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- What is Tri Talking Sport?
- How often does this podcast release new episodes?
This podcast updates bi-weekly.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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