5 Minute Meditations
Claim This Podcastby Lauren Gomola
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Podcast Overview
<p>It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. </p><p><br></p><p>https://www.patreon.com/c/5minutemeditations</p><p><br></p>
Language
🇺🇲
Publishing Since
6/5/2020
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Recent Episodes
April 28, 2025
Light Breath
Send us a text It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it! Support the show
April 22, 2025
What is Peace
Send us a text It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it! Find peace in the chaos. Support the show
April 14, 2025
About You
Send us a text It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! Learn to use it to find a moment of control, calmness, and self-love. You deserve it! Support the show
42 total episodes available
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- What is 5 Minute Meditations?
<p>It only takes 5 minutes to build a daily meditation practice. Breath is your superpower! I will teach you how to use it to find a moment of control, calmness, and self-love. You deserve it. </p><p><br></p><p>https://www.patreon.com/c/5minutemeditations</p><p><br></p> - How often does this podcast release new episodes?
This podcast updates inactive.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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