How often does this podcast release new episodes?

This podcast updates bi-weekly.

Where can I listen to this podcast?

This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.

Does this podcast accept guests?

Yes, this podcast regularly features guests.

Cycling Performance Podcast

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by Team EF Coaching

4.8(50 reviews)

32 episodes

Updated Bi-weekly

Accepts GuestsHas SponsorsLocation 🇺🇸

Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality62

Social0

YouTube0

Engagement85

Learn more

Podcast Overview

The Cycling Performance Podcast, presented by Team EF Coaching, explores the ideas and philosophies shaping modern endurance sport. Hosted by Nathan Haas and Colby Pearce, the podcast brings together coaches, athletes, sports scientists, and leaders from professional cycling to discuss the science and strategy behind performance. From recovery and racing to training methodology, fatigue management, and athlete psychology, each episode explores both the data and human side of elite performance. New episodes drop bi-weekly.

Language

🇺🇲

Publishing Since

10/21/2022

Visit Website View on Apple Podcasts RSS Feed

🇺🇸 Charts #3

Outreach generated

Apple 142

Spotify 827

Instant mention tracking

Perfect fit!

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Podcast Authority

Beta

FairBased on show quality, social media presence, reviews, charts, and more

Quality62

Social0

YouTube0

Engagement85

Learn more

Excellent Areas

Good Performance

Growth Opportunities

excellent

Episode Length

25 minutes

Performing excellently!

good

Show Notes Quality

3.0/5

Recommendations available

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needs improvement

Publishing Consistency

Every 29 days

Recommendations available

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Recent Episodes

June 16, 2026

31. Coryn Labecki: Instinct, Sprinting, and Life After Racing

In this episode, Nathan Haas and Colby Pierce sit down with Coryn Labecki, one of the most decorated American cyclists in history and a coach at Team EF Coaching.With 74 national titles, a victory at the Tour of Flanders, and stage wins at the Giro Donne and the Vuelta, Coryn's palmares speak for themselves. Together, they explore what it actually takes to win at the highest level, and how a career at the top shapes the coach you become.The conversation dives into the balance between data and instinct in sprint racing, why power numbers only tell part of the story, and how repetition and race experience build the gut feel that wins finishes. Coryn also reflects on what it means to be a pioneer for diversity in the sport, the growth of women's cycling, and why she believes showing up and doing the work matters more than making a statement.As a new mother and a full-time coach, Coryn brings a grounded perspective on motivation, balance, and what sport ultimately teaches us about life far beyond the finish line.

June 3, 2026

Lachlan Morton: Finding Your Own Path in Cycling

In this episode, Nathan Haas and Colby Pierce sit down with one of cycling's most distinctive and influential figures, Lachlan Morton.From his early days as a promising WorldTour talent to becoming the pioneer of alternative racing and adventure cycling, Lachlan reflects on a journey that challenged many of the sport's conventional expectations. Together, they explore how his relationship with cycling has evolved from a singular focus on winning to a deeper pursuit of curiosity, self-expression, and meaningful experiences on the bike.The conversation dives into burnout, motivation, identity, and the pressures that athletes face when external expectations begin to outweigh personal fulfilment. Lachlan shares insights on creating a sustainable relationship with performance, why enjoyment and exploration remain central to his riding, and how athletes at every level can reconnect with what first drew them to the bike.Whether you're chasing podiums, personal bests, or simply the joy of riding, this episode offers a thoughtful perspective on finding your own path in cycling.Topics covered:- Lachlan's evolution from WorldTour racer to adventure cyclist- Burnout, identity, and rediscovering purpose- The difference between external expectations and internal motivation- Why enjoyment and performance don't have to be opposites- Sustainable approaches to training and racing- The role of curiosity, exploration, and self-expression in cycling- Building a lifelong relationship with the bikeFollow Team EF Coaching for more conversations at the intersection of performance, science, and human potential.

May 20, 2026

29. Jonathan Vaughters- Art vs Science

In the return episode of The Cycling Performance Podcast, presented by Team EF Coaching, Nathan Haas and Colby Pearce sit down with EF Pro Cycling founder Jonathan Vaughters for a deep conversation on the evolving relationship between sports science, intuition, and human performance in cycling.JV reflects on decades in professional cycling. From being one of the earliest adopters of SRM power meters in the 1990s to building one of the longest-running professional cycling teams in the world. Together, the group explores why coaching remains as much an art as a science, even in today’s hyper-data-driven era.The conversation covers tapering mistakes, Grand Tour rest days, training intuition, racing as preparation, and why data alone can’t explain elite cycling performance. Featuring insights from decades inside the World-Tour, this episode dives deep into what really makes athletes faster, beyond the numbers.

32 total episodes available

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Frequently asked questions

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What is Cycling Performance Podcast?: The Cycling Performance Podcast, presented by Team EF Coaching, explores the ideas and philosophies shaping modern endurance sport. Hosted by Nathan Haas and Colby Pearce, the podcast brings together coaches, athletes, sports scientists, and leaders from professional cycling to discuss the science and strategy behind performance.

From recovery and racing to training methodology, fatigue management, and athlete psychology, each episode explores both the data and human side of elite performance. New episodes drop bi-weekly.
How often does this podcast release new episodes?: This podcast updates bi-weekly.
Where can I listen to this podcast?: This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
Does this podcast accept guests?: Yes, this podcast regularly features guests.

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