Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
Fit for Hiking
Claim This Podcastby Bradee Felton
4.9(54 reviews)
153 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇺🇸
65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube0
Engagement85
Podcast Overview
Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
Language
🇺🇲
Publishing Since
6/6/2023
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65
Podcast Authority
BetaGoodBased on show quality, social media presence, reviews, charts, and more
Quality95
Social0
YouTube0
Engagement85
9
Excellent Areas
1
Good Performance
9
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Show Notes Quality
3.0/5
Recommendations available
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poor
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Recent Episodes
June 23, 2026
Ep. 153 This ONE Mindset Hack Will Help You Finally See Results
<p>I spent years thinking I needed more motivation, but the truth is my brain was simply doing its job: avoiding discomfort. In this episode, I break down why so many women stay stuck in the start-over cycle, how pain avoidance disguises itself as procrastination, and the mindset shift that changes everything. If you've struggled to follow through on your health goals, this episode will help you stop negotiating with discomfort and start creating lasting change. </p><p><a href="https://tra6xwaxpon.typeform.com/to/NhC8V2vI?typeform-source=ponytailonatrail.com"><strong>Mountain Metabolic Coaching</strong></a> [Application Link] — Fat loss, body recomposition, nutrition, hormones, performance, all with full 1:1 coach support. </p><p><a href="https://fitforhiking.myshopify.com/collections/frontpage"><strong>Fit For Hiking Guides</strong></a><strong> </strong> — Workouts to get you trail-ready.</p><p><br></p><p><a href="https://ponytailonatrail.com/blog/"><strong>More Resources</strong></a> — Wellness tips, hiking + travel guides, and blogs.</p><p><br></p><p><a href="https://www.amazon.com/shop/ponytail_onatrail?ref_=cm_sw_r_mwn_aipsfshop_C1QKMJ91WJ1HACT3QWEV&language=en-US&fbclid=PAZXh0bgNhZW0CMTEAAacEK0tXgzGgQafvMXMoIkPodelaTcDyDlGGJ_dPhPzZvRI-U5jnWsS7b2UE0A_aem_t2yLy5DtStHYt2CwurEGNQ"><strong>Shop My Favorite Gear</strong></a><strong> </strong>— Amazon storefront</p><p><br></p><p><a href="https://www.instagram.com/fit_forhiking/?hl=en"><strong>Fit For Hiking Instagram</strong></a> </p><p><br></p><p><a href="https://www.instagram.com/ponytail_onatrail/?hl=en"><strong>Bradee Instagram</strong></a> </p>
June 16, 2026
Ep. 152 Why Group Fitness Classes Won't Get You Toned
Host Bradee explains why group fitness classes often fail to deliver a toned physique, revealing the importance of progressive strength training for effective body recomposition.
June 9, 2026
Ep. 151 Ten Small Habits that will Transform your Body + Health
Host Bradee shares ten simple, sustainable habits that transform body composition, energy, and overall health for listeners seeking lasting results.
153 total episodes available with 113 transcripts
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Deep-dive analytics for Fit for Hiking
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Fit for Hiking?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 10 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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