Self-Selecting

About Self-Selecting

A podcast on everything under the umbrella of nutrition, training, PEDs, bodybuilding, and maybe the occasional non-fitness add-on with @cory_fit

Publisher

Cory Hageman

Category

health & fitness

Language

en

Explicit

No

First episode

28 Jan 2024

Latest episode

5 Oct 2026

Latest episodes

54 of 196 episodes have a transcript.

1. 

   5 Oct 2026TRANSCRIPT

   E. 187 Always Dieting but Never Lean Enough? Here’s Why

   Host Cory G. breaks down nine reasons individuals remain stuck in perpetual dieting, offering insights to achieve a better physique by pausing fat loss.

2. 

   2 Oct 2026TRANSCRIPT

   BONUS: Are Genetics Really Holding Back Your Muscle Growth?

   Host Cory G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G. G.

3. 

   28 Sept 2026TRANSCRIPT

   E. 186 10 Ways to Avoid Off-Season Burnout While Building Muscle

   Host Cory Gahan shares ten strategies to prevent off-season burnout and build muscle effectively, offering insights into managing body image and nutrition.

Inside a recent episode

E. 187 Always Dieting but Never Lean Enough? Here’s Why

Published 5 Oct 2026 · Transcript excerpt

[…] What do you think is going to happen if you get on stage? So many people. They think just the act of like getting to that destination will make them happy. And I promise you, if you're not happy with yourself, if you don't love the way that you're going about it, if you don't have love for yourself, seeing that like it's going to be very short lived and be like, sick, yeah, I did it. you're going to move through it very quickly. You're not going to be happy. And simply getting leaner, like working harder, being, I don't know, borderline punitive, it's not going to get you there. Not the way you think. […]

Reach and audience

Public platform figures. Ratings count people who left a rating, not total listeners.

YouTube views

610,111

Score snapshot 15 Sept 2025

Apple Podcasts (US)

4.9 / 5

46 ratings

Spotify

4.9 / 5

206 ratings

Podcast Authority Score: 84 / 100

A composite of feed quality, social presence, YouTube performance and engagement. Read the methodology.

Quality

87

Social presence

97

YouTube

86

Engagement

67

Contact Self-Selecting

Guest appearances

Does not typically book guests

Based on episode analysis; this does not confirm that the show is currently accepting guests.

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Questions about Self-Selecting