The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
The Ideal Nutrition Podcast
Claim This Podcastby Aidan Muir and Torwen Eerkens
5.0(327 reviews)
294 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇦🇺
83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality99
Social0
YouTube74
Engagement93
Podcast Overview
The Ideal Nutrition Podcast, hosted by Aidan Muir and Torwen Eerkens, breaks down nutrition topics on a weekly basis. They combine an evidence-based approach with simple explanations and actionable take-away points.
Language
🇺🇲
Publishing Since
7/16/2021
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83
Podcast Authority
BetaExcellentBased on show quality, social media presence, reviews, charts, and more
Quality99
Social0
YouTube74
Engagement93
10
Excellent Areas
2
Good Performance
7
Growth Opportunities
excellent
Publishing Consistency
Every 7 days
Performing excellently!
good
Listener Reviews
262 reviews (5.0/5.0)
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poor
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Recent Episodes
June 25, 2026
E262 - 7 Things Worth Knowing About Caffeine
Dietitians Torwen Eerkens and Aidan Muir explore seven key insights about caffeine's impact on alertness, performance, sleep, and anxiety in this interview.
June 18, 2026
E261 - Common Foods Linked with Bloating and Gut Issues
Dietitians Aidan Muir and Torwen Eerkens interview each other to explore common foods that trigger bloating and gut issues, offering practical dietary recommendations.
June 11, 2026
E260 - Nutrients for Female Fertility
Dietitians Torwen Eerkens and Aidan Muir interview each other about essential nutrients for female fertility, offering practical advice for conception and healthy pregnancy.
294 total episodes available with 6 transcripts
Recent guests on The Ideal Nutrition Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Torwen Eerkens
Guest
Aidan Muir
Guest
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Frequently asked questions
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- What is The Ideal Nutrition Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
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