The Inward Journey
Claim This Podcastby Eileen Rose Miles
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Podcast Overview
<p>The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level. </p>
Language
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Publishing Since
1/18/2023
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Recent Episodes
July 2, 2026
Return To You: The Secret to Confidence
Host [Host Name] guides listeners to discover their true essence and intuitive heart, revealing the secret to unlocking deep confidence.
June 29, 2026
Quick Physiological Sigh Breathwork to Reset Your Nervous System
Host [Host Name] guides listeners through the physiological sigh breathwork technique to quickly reset their nervous system and promote relaxation.
June 22, 2026
Use Your Breath to Recalibrate Your Nervous System
Host [Host Name] guides listeners through a meditation using breath to recalibrate the nervous system and find inner stability.
363 total episodes available with 25 transcripts
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Frequently asked questions
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- What is The Inward Journey?
<p>The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level. </p> - How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
No, this podcast does not typically feature guests.
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