The Undivided Podcast - Hosted by Leah Hollingsworth. For the girls who want more. The pod for levelling up your life in all aspects. Join me on a journey of levelling up your fitness, physique, lifestyle, knowledge to become the best EVER you xo
The Lift With Leah Podcast
Claim This Podcastby Leah Hollingsworth
4.9(14 reviews)
112 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube86
Engagement51
Podcast Overview
The Undivided Podcast - Hosted by Leah Hollingsworth. For the girls who want more. The pod for levelling up your life in all aspects. Join me on a journey of levelling up your fitness, physique, lifestyle, knowledge to become the best EVER you xo
Language
🇺🇲
Publishing Since
1/14/2022
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube86
Engagement51
7
Excellent Areas
0
Good Performance
12
Growth Opportunities
excellent
Episode Length
34 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 19 days
Recommendations available
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Recent Episodes
July 14, 2026
Ep.112 - Why You're Stuck in the Build-Cut Cycle & Exactly What To Do
<p>Hey guys! Today I'm diving into how to *actually* commit to your build to get the athletic physique you want. </p><p>- The 8 week wall</p><p>- Why your brain thinks you're failing</p><p>- Temporary discomfort VS losing control</p><p>- Why Quitting Creates the Forever Cycle</p><p>- What Actually Builds Muscle</p><p>- How to Get Through It (Action Steps)</p><p><br></p><p>Please do subscribe if you enjoy, share with a friend and drop me a review! Much appreciated so I can help more women xx</p><p><br></p><p>1-1 Coaching Enquiries - <a href="https://join.undivided8.com/consult-page"></a><a href="https://undividedcoaching.com/apply/">https://undividedcoaching.com/apply/</a></p><p><a href="https://join.undivided8.com/consult-page"></a>IG - <a href="https://www.instagram.com/leahholling">https://www.instagram.com/leahholling</a>...</p><p>Tiktok - <a href="https://www.tiktok.com/@leahhollingsw">https://www.tiktok.com/@leahhollingsw</a>...</p><p>YT - <a href="https://www.youtube.com/@leahhollingsworth9889">https://www.youtube.com/@leahhollingsworth9889</a></p>
July 8, 2026
Ep.111 - Navigating your holiday without writing the week off
<p>Welcome back!! It's that time of year, everyone's got holidays on the brain, so today I'm talking through exactly how I approach it. Finding your own middle ground so it doesn't have to be a total free-for-all, practical tips for self-catered trips, all-inclusive stays, and keeping a loose meal structure so you can still enjoy yourself without it turning into a write-off.</p><p><br></p><p><br></p><p><br></p>
June 29, 2026
Ep.110 - How to Make Your Food Actually Taste Good (Without overcomplicating it)
<p>Today we're talking about why your meals don't need to be boiled broccoli and dry chicken breast to be on track, and how we actually make our own bodybuilding meals taste really, really good without overcomplicating anything.</p><p>1-1 Coaching Enquiries - <a href="https://join.undivided8.com/consult-page">https://join.undivided8.com/consult-page</a></p><p><a href="https://join.undivided8.com/consult-page"></a>IG - <a href="https://www.instagram.com/leahholling">https://www.instagram.com/leahholling</a>...</p><p>Tiktok - <a href="https://www.tiktok.com/@leahhollingsw">https://www.tiktok.com/@leahhollingsw</a>...</p><p>YT - <a href="https://www.youtube.com/@leahhollingsworth9889">https://www.youtube.com/@leahhollingsworth9889</a></p>
112 total episodes available
Recent guests on The Lift With Leah Podcast
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Amy Lawther
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Frequently asked questions
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- What is The Lift With Leah Podcast?
- How often does this podcast release new episodes?
This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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