The Undivided Podcast - Hosted by Leah Hollingsworth. For the girls who want more. The pod for levelling up your life in all aspects. Join me on a journey of levelling up your fitness, physique, lifestyle, knowledge to become the best EVER you xo
The Lift With Leah Podcast
Claim This Podcastby Leah Hollingsworth
4.9(11 reviews)
106 episodes
Updated Daily
Accepts GuestsHas SponsorsLocation 🇬🇧
48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube86
Engagement51
Podcast Overview
The Undivided Podcast - Hosted by Leah Hollingsworth. For the girls who want more. The pod for levelling up your life in all aspects. Join me on a journey of levelling up your fitness, physique, lifestyle, knowledge to become the best EVER you xo
Language
🇺🇲
Publishing Since
1/14/2022
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48
Podcast Authority
BetaFairBased on show quality, social media presence, reviews, charts, and more
Quality41
Social0
YouTube86
Engagement51
7
Excellent Areas
0
Good Performance
12
Growth Opportunities
excellent
Episode Length
34 minutes
Performing excellently!
needs improvement
Publishing Consistency
Every 19 days
Recommendations available
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Recent Episodes
May 25, 2026
EP.106 - How to overcome judgement if you want to take your physique goals seriously
<p>Welcome back to a short and sweet Monday episode today!! If you'e ever been told you're taking your goals too seriously, or that you're 'obsessed' this is for you.</p><p><br></p><p>1-1 Coaching Enquiries -<a href="https://join.undivided8.com/consult-page">https://join.undivided8.com/consult-page</a></p><p>IG -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0ZEWFB0Umt2NXFkRTFzY3VBUTJxdE5vMS1BUXxBQ3Jtc0trcVJnUWNIX3kyU0w0RzVEdDhJRGtWZ0JUa1RvTXgzcmNVSHV5Z2ZXZHNoU0YwRmlWMzZkUS1DLVVwNWx4a1BMRVNNTWVBeE1hb1BlWGIwdFRXbHZYUXdxNEtHMHpQd3Y3RXR2eFZlVWZoenVybVdXSQ&q=https%3A%2F%2Fwww.instagram.com%2Fleahhollingsworth%3Figsh%3DMTYzMWhvanF1ZWJ3%26utm_source%3Dqr&v=7We-xgwlZDY">https://www.instagram.com/leahholling...</a></p><p>Tiktok -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBHY056ZnN0TkZSclFTUEg5TURWcjdSM3Z6UXxBQ3Jtc0tuaTM4S2FQbTBMNHFXUklJN0pBLURVdE5sRWY2SVA4WHV1eTN4VEQ4YTBTeHd1ei16dDlhenZ1TVlxMlBGaXo0RUdNcU1tQWloamRNYWprbmJoOHhfUjZHeXc4TlB1NTdSVjlITjlVMmdBek4yME1wSQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40leahhollingsworth%3F_t%3D8sKOKAUJZ2H%26_r%3D1&v=7We-xgwlZDY">https://www.tiktok.com/@leahhollingsw...</a></p><p>YT -<a href="https://www.youtube.com/@leahhollingsworth9889">https://www.youtube.com/@leahhollingsworth9889</a></p><p><br></p>
May 18, 2026
Ep.105 - How to get photoshoot ready (and join our 2027 retreat?!)
<p>Welcome back!! A debrief after the BEST weekend at our team shoot, and plans for our 2027 team retreat & shoot experience!</p><p>To register your interest:</p><p><a href="https://forms.gle/S4Q5AtSCA3buCPC38" target="_blank" rel="ugc noopener noreferrer">https://forms.gle/S4Q5AtSCA3buCPC38</a></p><p><br></p><p>1-1 Coaching Enquiries -<a href="https://join.undivided8.com/consult-page">https://join.undivided8.com/consult-page</a></p><p>IG -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0ZEWFB0Umt2NXFkRTFzY3VBUTJxdE5vMS1BUXxBQ3Jtc0trcVJnUWNIX3kyU0w0RzVEdDhJRGtWZ0JUa1RvTXgzcmNVSHV5Z2ZXZHNoU0YwRmlWMzZkUS1DLVVwNWx4a1BMRVNNTWVBeE1hb1BlWGIwdFRXbHZYUXdxNEtHMHpQd3Y3RXR2eFZlVWZoenVybVdXSQ&q=https%3A%2F%2Fwww.instagram.com%2Fleahhollingsworth%3Figsh%3DMTYzMWhvanF1ZWJ3%26utm_source%3Dqr&v=7We-xgwlZDY">https://www.instagram.com/leahholling...</a></p><p>Tiktok -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBHY056ZnN0TkZSclFTUEg5TURWcjdSM3Z6UXxBQ3Jtc0tuaTM4S2FQbTBMNHFXUklJN0pBLURVdE5sRWY2SVA4WHV1eTN4VEQ4YTBTeHd1ei16dDlhenZ1TVlxMlBGaXo0RUdNcU1tQWloamRNYWprbmJoOHhfUjZHeXc4TlB1NTdSVjlITjlVMmdBek4yME1wSQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40leahhollingsworth%3F_t%3D8sKOKAUJZ2H%26_r%3D1&v=7We-xgwlZDY">https://www.tiktok.com/@leahhollingsw...</a></p><p>YT -<a href="https://www.youtube.com/@leahhollingsworth9889">https://www.youtube.com/@leahhollingsworth9889</a></p><p><br></p>
May 11, 2026
Ep.104 - Q+A! Weekend overeating, to cut or build, reverse dieting & our fitness ICKS
<p>Welcome back to today's episode with Leah & Kelsey! Today we answered a few questions as well as a little update!</p><p><br></p><p>-I'm 'good' all week and the weekends undo me, what do I actually do about it?</p><p>-How do you know when someone needs a fat loss phase vs a maintenance phase vs a building phase?</p><p>-What's the minimum effective dose of training to actually see physique change?</p><p>-How long should a reverse diet realistically take, and how do you know when it's done?</p><p>-Training around your cycle: what do you actually do</p><p>-What's the most common mindset trap you see in women?</p><p>-The piece of fitness advice you wish would die?</p><p><br></p><p>Hope you enjoy and please drop us a subscribe! x</p><p><br></p><p>1-1 Coaching Enquiries -<a href="https://join.undivided8.com/consult-page">https://join.undivided8.com/consult-page</a></p><p>IG -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqa0ZEWFB0Umt2NXFkRTFzY3VBUTJxdE5vMS1BUXxBQ3Jtc0trcVJnUWNIX3kyU0w0RzVEdDhJRGtWZ0JUa1RvTXgzcmNVSHV5Z2ZXZHNoU0YwRmlWMzZkUS1DLVVwNWx4a1BMRVNNTWVBeE1hb1BlWGIwdFRXbHZYUXdxNEtHMHpQd3Y3RXR2eFZlVWZoenVybVdXSQ&q=https%3A%2F%2Fwww.instagram.com%2Fleahhollingsworth%3Figsh%3DMTYzMWhvanF1ZWJ3%26utm_source%3Dqr&v=7We-xgwlZDY">https://www.instagram.com/leahholling...</a></p><p>Tiktok -<a href="https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXBHY056ZnN0TkZSclFTUEg5TURWcjdSM3Z6UXxBQ3Jtc0tuaTM4S2FQbTBMNHFXUklJN0pBLURVdE5sRWY2SVA4WHV1eTN4VEQ4YTBTeHd1ei16dDlhenZ1TVlxMlBGaXo0RUdNcU1tQWloamRNYWprbmJoOHhfUjZHeXc4TlB1NTdSVjlITjlVMmdBek4yME1wSQ&q=https%3A%2F%2Fwww.tiktok.com%2F%40leahhollingsworth%3F_t%3D8sKOKAUJZ2H%26_r%3D1&v=7We-xgwlZDY">https://www.tiktok.com/@leahhollingsw...</a></p><p>YT -<a href="https://www.youtube.com/@leahhollingsworth9889">https://www.youtube.com/@leahhollingsworth9889</a></p><p><br></p><p><br></p><p><br></p>
106 total episodes available
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Amy Lawther
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Frequently asked questions
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- What is The Lift With Leah Podcast?
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This podcast updates daily.
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This podcast is available on 4 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
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