Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com
Burn Fat With Your Brain with Maggie Sterling
Claim This Podcastby Maggie Sterling
Podcast Authority
Beta
Podcast Overview
Want to lose weight without constantly fighting yourself? "Why We Overeat" takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the "why" behind your food choices and how your brain influences eating behaviors. Through candid conversations you'll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com
Language
🇺🇲
Publishing Since
11/10/2019
Unlock The Full Podcast Authority Score Report
See how your podcast performs across key metrics
Podcast Authority
BetaRecommendations available
Unlock the full report to see detailed tips
Recommendations available
Unlock the full report to see detailed tips
Unlock comprehensive insights including:
- • YouTube presence analysis
- • Social media reach metrics
- • RSS compliance scoring
- • Podcast 2.0 features
- • Technical standards
Detailed Analytics
- Complete breakdown of all 19 authority metrics
- Personalized recommendations for each metric
- Industry benchmarks and comparisons
- Technical RSS feed analysis and compliance scoring
Growth Strategies
- Step-by-step action plans for improvement
- Quick wins to boost your score immediately
- Pro tips from successful podcasters
See how your show performs across every key metric
High authority scores make your podcast more attractive to industry leaders and influencers who want to appear on credible shows.
Sponsors look for podcasts with proven authority and engagement. Your score demonstrates your podcast's value to potential partners.
Understanding your strengths and weaknesses helps you make data-driven decisions to expand your listener base effectively.
2 verified contact emails on file for Burn Fat With Your Brain with Maggie Sterling
Pitch yourself as a guest, propose sponsorships, or reach out directly to the host.
Recent Episodes
November 13, 2025
New Course- The Overeating Solution Available NOW
<p>Get the course here!<br /> <br /> <a href= "https://www.vibewithmaggie.com/course/the-overeating-solution">https://www.vibewithmaggie.com/course/the-overeating-solution</a></p>
September 12, 2025
296 - Your Weight Problem Isn't About Food
<p>You've tried every diet, counted every calorie, and switched up your workout routine more times than you can remember - but you still feel completely out of control around food. What if the reason you can't stop overeating has nothing to do with willpower, meal plans, or even the food itself? In this episode, we dig into why traditional weight loss approaches keep failing you and what your body is actually trying to communicate through your eating patterns. If you've ever found yourself asking "why can't I just stop eating when I'm not hungry?" this conversation will completely shift how you think about your struggle with food.</p> <p>The Real Work Podcast: <a href= "https://podcasts.apple.com/us/podcast/the-real-work-with-maggie-sterling/id1837248018"> Apply</a> and <a href= "https://open.spotify.com/show/1bGqp4SlLb178j4MwTVcjG?si=80fe8a017a364b58"> Spotify</a></p> <p><a href= "https://airtable.com/appR41LlVXNweGtX4/pagdh5s6a48J4s9VA/form">Enter the Giveaway</a></p>
September 5, 2025
295 - The End of Why We Overeat (And What's Next)
<p>After nearly six years of podcasting, Maggie and Ryan make a major announcement about the future of Why We Overeat. They share the honest truth about why they've decided to end this podcast and what they've learned about the limitations of staying focused on certain topics. The conversation reveals how much their understanding has evolved since the early days, and why they feel called to make a significant shift in their approach. They explain what's been frustrating them behind the scenes and why they can't continue down the same path. Plus, they share exciting news about what's coming next and how longtime listeners can be part of the transition.</p> <p><strong>The Real Work Podcast: </strong><a href= "https://podcasts.apple.com/us/podcast/the-real-work-with-maggie-sterling/id1837248018">Apple</a> and <a href= "https://open.spotify.com/show/1bGqp4SlLb178j4MwTVcjG?si=c6cc4a7ad2d048fc"> Spotify</a> <br /> <br /> <a href= "https://airtable.com/appR41LlVXNweGtX4/pagdh5s6a48J4s9VA/form"><strong> Enter the Giveaway</strong></a></p> <p> </p>
306 total episodes available with 27 transcripts
Recent guests on Burn Fat With Your Brain with Maggie Sterling
Guests from recent episodes — sign up to see every guest that has ever appeared on this show.
Rachel
Guest
Similar Podcasts
Discover related shows you might enjoy
The Real Work with Maggie Sterling
Maggie Sterling
Losing 100 Pounds with Corinne
Corinne Crabtree | Weightloss Coach
Half Size Me
Heather A. Robertson
Hot, Healthy, Never Hungry
Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips
The Mel Robbins Podcast
Mel Robbins
Fit Body, Happy Joints ®
Dr. Shannon Ritchey, PT, DPT
Well Beyond 40
JJ Virgin
Optimal Protein Podcast (Fast Keto) with Vanessa Spina
Vanessa Spina
The Jordan Syatt Mini-Podcast
Jordan Syatt
Everyday Wellness
Everyday Wellness™
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
The Macro Hour
Nikkiey Stott
The Liz Moody Podcast
Liz Moody
Fast. Feast. Repeat. Intermittent Fasting For Life
Gin Stephens and Sheri Bullock
Huberman Lab
Scicomm Media
Deep-dive analytics for Burn Fat With Your Brain with Maggie Sterling
Frequently asked questions
Have a different question and can't find the answer you're looking for? Reach out to our support team by sending us an email and we'll get back to you as soon as we can.
- What is Burn Fat With Your Brain with Maggie Sterling?
- How often does this podcast release new episodes?
This podcast updates daily.
- Where can I listen to this podcast?
This podcast is available on 9 platforms including Apple Podcasts, Spotify, and more. You can also use the RSS feed directly.
- Does this podcast accept guests?
Yes, this podcast regularly features guests.
Legal Disclaimer
Pod Engine is not affiliated with, endorsed by, or officially connected with any of the podcasts displayed on this platform. We operate independently as a podcast discovery and analytics service.
All podcast artwork, thumbnails, and content displayed on this page are the property of their respective owners and are protected by applicable copyright laws. This includes, but is not limited to, podcast cover art, episode artwork, show descriptions, episode titles, transcripts, audio snippets, and any other content originating from the podcast creators or their licensors.
We display this content under fair use principles and/or implied license for the purpose of podcast discovery, information, and commentary. We make no claim of ownership over any podcast content, artwork, or related materials shown on this platform. All trademarks, service marks, and trade names are the property of their respective owners.
While we strive to ensure all content usage is properly authorized, if you are a rights holder and believe your content is being used inappropriately or without proper authorization, please contact us immediately at hey@podengine.ai for prompt review and appropriate action, which may include content removal or proper attribution.
By accessing and using this platform, you acknowledge and agree to respect all applicable copyright laws and intellectual property rights of content owners. Any unauthorized reproduction, distribution, or commercial use of the content displayed on this platform is strictly prohibited.