by StrongerByScience.com
In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
Language
🇺🇲
Publishing Since
5/9/2019
Email Addresses
1 available
Phone Numbers
0 available
October 30, 2024
Greg, Pak and Milo sit down for the last, at least for the forseeable future, Stronger By Science Podcast episode.
October 16, 2024
Greg breaks down everything you need to know about basal metabolic rate.
October 2, 2024
In this episode, Pak and Milo break down the research around how to warm-up for maximum muscle growth and strength. What should your warm-up strategy be? Finally, they cover some questions asked by listeners.
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